Related Talks
Self-Directed Practice
Retreat: Mindfulness of Mind Retreat 2012
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morining Q&A | Andrea Fella | 2015.12.01 | 20:20 | 20:20 2015.12.01 |
|
| Walking Meditation | Andrea Fella | 2003.01.30 | 59:29 | 59:29 2003.01.30 |
|
| Mindfulness of Body Posture and Activities | Andrea Fella | 2020.08.25 | 31:28 | 31:28 2020.08.25 |
|
| Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
|
| Practice Questions | Andrea Fella | 2013.04.04 | 09:38 | 09:38 2013.04.04 |
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| Awareness in Conversation | Andrea Fella | 2017.03.24 | 25:01 | 25:01 2017.03.24 |
|
| Taking the Practice Home: points about taking the practice home from both Alexis and Andrea | Andrea Fella | 2015.12.03 | 40:38 | 40:38 2015.12.03 |
|
| Working With Difficulty | Andrea Fella | 2017.06.10 | 09:33 | 09:33 2017.06.10 |
|
| Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
|
| Introduction to Mindfulness (Week 5 - Part 1) | Andrea Fella | 2004.08.04 | 45:51 | 45:51 2004.08.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections:Awareness while Speaking | Alexis Santos | 2017.03.25 | 11:39 | 11:39 2017.03.25 |
|
| Introduction to Meditation (Week5) | Berget Jelane | 2001.10.18 | 49:21 | 49:21 2001.10.18 |
|
| Walking Meditation | Chris Clifford | 2012.03.06 | 33:48 | 33:48 2012.03.06 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Walking Mediation | Gil Fronsdal | 1996.12.19 | 47:58 | 47:58 1996.12.19 |
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| Walking Meditation | Gil Fronsdal | 1998.06.18 | 51:46 | 51:46 1998.06.18 |
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| Walking Practice | Ines Freedman | 2016.02.24 | 10:13 | 10:13 2016.02.24 |
|
| Thursday Morning meditation | Mary Grace Orr | 2020.12.17 | 56:11 | 56:11 2020.12.17 |
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| Practice Notes | Matthew Brensilver | 2018.09.19 | 07:00 | 07:00 2018.09.19 |
|
| Intro to Mindfulness - Daily Life | Shin Kwan Park | 2014.02.05 | 1:13:41 | 1:13:41 2014.02.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
|
| Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
|
| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
|
| Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
|
| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
|
| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Morning instructions - Breath and Body | Matthew Brensilver | 2016.10.08 | 51:37 | 51:37 2016.10.08 |
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| Guided Meditation: Settling into the Pleasure of the Breath | Matthew Brensilver | 2019.05.13 | 49:46 | 49:46 2019.05.13 |
|
| Instructions: Taking Love on A Walk | Nikki Mirghafori | 2025.07.21 | 13:38 | 13:38 2025.07.21 |
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| Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |