Related Talks
Brahma Viharas (Equanimity) Day 1: Part 2
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Equanimity | Gil Fronsdal | 2013.11.17 | 42:47 | 42:47 2013.11.17 |
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| Concluding Talk on Equanimity and Q&A | Gil Fronsdal | 2019.10.26 | 37:55 | 37:55 2019.10.26 |
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| Questions and Answers | Gil Fronsdal | 2016.09.26 | 45:43 | 45:43 2016.09.26 |
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| Ease | Gil Fronsdal | 2010.05.31 | 48:55 | 48:55 2010.05.31 |
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| Questions and Answers | Gil Fronsdal | 2013.11.25 | 42:19 | 42:19 2013.11.25 |
|
| Equanimity | Gil Fronsdal | 2010.07.25 | 35:44 | 35:44 2010.07.25 |
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| Community Zoom Meeting | Gil Fronsdal | 2020.07.10 | 41:29 | 41:29 2020.07.10 |
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| DPD- Mindfulness of Breathing, Month 3, part 2 | Gil Fronsdal | 2015.11.06 | 1:40:44 | 1:40:44 2015.11.06 |
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| Q and A Session | Gil Fronsdal | 2009.03.01 | 44:25 | 44:25 2009.03.01 |
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| The Five Hindrances: Aversion (5 of 8) | Gil Fronsdal | 2009.01.23 | 39:14 | 39:14 2009.01.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha June Zoom Meeting on Equanimity | <multiple> | 2020.06.25 | 1:17:50 | 1:17:50 2020.06.25 |
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| Dharmette: Cultivating Equanimity | Dawn Neal | 2025.01.14 | 23:21 | 23:21 2025.01.14 |
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| Happy Hour: Developing Equanimity | Diana Clark | 2021.12.07 | 43:18 | 43:18 2021.12.07 |
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| Equanimity | Kate Munding | 2013.10.17 | 46:39 | 46:39 2013.10.17 |
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| Happy Hour: Balance and Imbalance | Liz Powell | 2024.07.01 | 50:21 | 50:21 2024.07.01 |
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| Happy Hour: Equanimity as Perspective | Liz Powell | 2025.06.05 | 38:55 | 38:55 2025.06.05 |
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| Facets of Mindfulness | Matthew Brensilver | 2015.02.25 | 15:16 | 15:16 2015.02.25 |
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| Equanimity 1 | Matthew Brensilver | 2025.02.16 | 1:10:35 | 1:10:35 2025.02.16 |
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| Happy Hour: Equanimity Practice | Nikki Mirghafori | 2018.12.05 | 51:47 | 51:47 2018.12.05 |
|
| Happy Hour: Equanimity as a Bird's Eye View | Nikki Mirghafori | 2021.01.04 | 56:14 | 56:14 2021.01.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
|
| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
|
| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
|
| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Lunch Instructions | Gil Fronsdal | 2026.01.17 | 06:46 | 06:46 2026.01.17 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
|
| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
|
| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
|
| Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
|
| Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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| Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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| 4. Guided Meditation and Q&A | Kim Allen | 2026.02.21 | 59:56 | 59:56 2026.02.21 |
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| Guided Metta meditation | Matthew Brensilver | 2026.01.17 | 3:35:11 | 3:35:11 2026.01.17 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |