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Related Talks

Brahma Viharas (Equanimity) Day 1: Part 2

Title Speaker Date Length Length/
Date
Actions
Equanimity Gil Fronsdal 2013.11.17 42:47 42:47
2013.11.17
Concluding Talk on Equanimity and Q&A Gil Fronsdal 2019.10.26 37:55 37:55
2019.10.26
Questions and Answers Gil Fronsdal 2016.09.26 45:43 45:43
2016.09.26
Ease Gil Fronsdal 2010.05.31 48:55 48:55
2010.05.31
Questions and Answers Gil Fronsdal 2013.11.25 42:19 42:19
2013.11.25
Equanimity Gil Fronsdal 2010.07.25 35:44 35:44
2010.07.25
Community Zoom Meeting Gil Fronsdal 2020.07.10 41:29 41:29
2020.07.10
DPD- Mindfulness of Breathing, Month 3, part 2 Gil Fronsdal 2015.11.06 1:40:44 1:40:44
2015.11.06
Q and A Session Gil Fronsdal 2009.03.01 44:25 44:25
2009.03.01
The Five Hindrances: Aversion (5 of 8) Gil Fronsdal 2009.01.23 39:14 39:14
2009.01.23
Title Speaker Date Length Length/
Date
Actions
Senior Sangha June Zoom Meeting on Equanimity <multiple> 2020.06.25 1:17:50 1:17:50
2020.06.25
Dharmette: Cultivating Equanimity Dawn Neal 2025.01.14 23:21 23:21
2025.01.14
Happy Hour: Developing Equanimity Diana Clark 2021.12.07 43:18 43:18
2021.12.07
Equanimity Kate Munding 2013.10.17 46:39 46:39
2013.10.17
Happy Hour: Balance and Imbalance Liz Powell 2024.07.01 50:21 50:21
2024.07.01
Happy Hour: Equanimity as Perspective Liz Powell 2025.06.05 38:55 38:55
2025.06.05
Facets of Mindfulness Matthew Brensilver 2015.02.25 15:16 15:16
2015.02.25
Equanimity 1 Matthew Brensilver 2025.02.16 1:10:35 1:10:35
2025.02.16
Happy Hour: Equanimity Practice Nikki Mirghafori 2018.12.05 51:47 51:47
2018.12.05
Happy Hour: Equanimity as a Bird's Eye View Nikki Mirghafori 2021.01.04 56:14 56:14
2021.01.04
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Lunch Instructions Gil Fronsdal 2026.01.17 06:46 06:46
2026.01.17
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
Instructions: Mindfulness of the Body Gil Fronsdal 2014.06.01 38:54 38:54
2014.06.01
Guided Instructions: Mindfulness of Emotions Gil Fronsdal 2025.10.29 47:26 47:26
2025.10.29
Title Speaker Date Length Length/
Date
Actions
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) <multiple> 2021.02.18 1:30:02 1:30:02
2021.02.18
Happy Hour: Guided Metta and Equanimity Diana Clark 2018.10.03 59:05 59:05
2018.10.03
Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
Guided Metta meditation Matthew Brensilver 2026.01.17 3:35:11 3:35:11
2026.01.17
Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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