Related Talks
Guided Meditation: Metta and Freedom
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
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| Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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| Dharmette: Love (28) Metta Samadhi 3 | Gil Fronsdal | 2026.02.18 | 13:06 | 13:06 2026.02.18 |
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| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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| Saturday Evening Reflection: Metta | Gil Fronsdal | 2020.12.12 | 11:18 | 11:18 2020.12.12 |
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| Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Tuesday Evening Reflection | Gil Fronsdal | 2021.11.02 | 09:30 | 09:30 2021.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Offering the Merit | Alexis Santos | 2017.03.25 | 14:09 | 14:09 2017.03.25 |
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| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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| Dharmette: Goodwill | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Loving Qualities | Liz Powell | 2019.11.13 | 07:43 | 07:43 2019.11.13 |
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| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
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| Loving Oneself as if a Beloved Other | Nikki Mirghafori | 2026.03.16 | 30:32 | 30:32 2026.03.16 |
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| Spacious, alive and loving | Ying Chen, 陈颖 | 2025.02.15 | 37:28 | 37:28 2025.02.15 |
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| Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Metta Arising | Gil Fronsdal | 2026.03.18 | 30:30 | 30:30 2026.03.18 |
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| Guided Meditation: Radiating Love | Gil Fronsdal | 2025.10.15 | 29:56 | 29:56 2025.10.15 |
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| Guided Meditation: Love For No Reason | Gil Fronsdal | 2026.01.09 | 30:52 | 30:52 2026.01.09 |
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| Guided Meditation: Silent Love | Gil Fronsdal | 2026.01.23 | 30:44 | 30:44 2026.01.23 |
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| Guided Meditation: Trust | Gil Fronsdal | 2026.02.06 | 26:18 | 26:18 2026.02.06 |
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| Guided Meditation: Giving and Receiving | Gil Fronsdal | 2024.12.23 | 30:00 | 30:00 2024.12.23 |
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| Guided Meditation: Kindness in Silence | Gil Fronsdal | 2024.06.27 | 31:53 | 31:53 2024.06.27 |
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| Guided Meditation: Compassionate Accompaniment | Gil Fronsdal | 2025.10.02 | 31:30 | 31:30 2025.10.02 |
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| Guided Meditation Mindfulness is Goodwill | Gil Fronsdal | 2020.08.13 | 29:07 | 29:07 2020.08.13 |
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| Guided Meditation: Courage | Gil Fronsdal | 2024.03.05 | 29:26 | 29:26 2024.03.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Grounded in the Heart | Dawn Neal | 2024.04.16 | 30:15 | 30:15 2024.04.16 |
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| Guided Meditation: Letting Go into the Moment | Dawn Neal | 2024.10.22 | 31:52 | 31:52 2024.10.22 |
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| Guided Meditation: The Leaning Heart | Diana Clark | 2025.09.03 | 32:01 | 32:01 2025.09.03 |
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| Guided Meditation: Beauty and Change | Kim Allen | 2026.03.05 | 30:24 | 30:24 2026.03.05 |
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| Guided Meditation: Catch and Release | Kim Allen | 2024.07.23 | 35:05 | 35:05 2024.07.23 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: Soothing, Space, Love | Matthew Brensilver | 2024.11.06 | 28:12 | 28:12 2024.11.06 |
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| Guided Meditation: Resting in Goodness | Matthew Brensilver | 2021.08.13 | 30:07 | 30:07 2021.08.13 |
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| Guided Meditation: Tranquility as a Source of Contentment | Meg Gawler | 2018.03.03 | 29:20 | 29:20 2018.03.03 |
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| Happy Hour Guided Meditation - Being as an act of kindness | Ying Chen, 陈颖 | 2024.07.19 | 34:29 | 34:29 2024.07.19 |