Related Talks
Guided Meditation: Goodwill to the Sense of Self
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Love (28) Metta Samadhi 3 | Gil Fronsdal | 2026.02.18 | 13:06 | 13:06 2026.02.18 |
|
| Evening Reflection: Metta | Gil Fronsdal | 2025.10.31 | 30:45 | 30:45 2025.10.31 |
|
| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
|
| Saturday Evening Reflection: Metta | Gil Fronsdal | 2020.12.12 | 11:18 | 11:18 2020.12.12 |
|
| Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
|
| Mindfulness from Love and Peace | Gil Fronsdal | 2026.01.21 | 05:03 | 05:03 2026.01.21 |
|
| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
|
| Dharmette: Love (19) With Goodwill | Gil Fronsdal | 2026.02.05 | 13:10 | 13:10 2026.02.05 |
|
| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
|
| Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta: Radiating Metta | Andrea Fella | 2014.03.18 | 43:53 | 43:53 2014.03.18 |
|
| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
|
| Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
|
| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
|
| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
|
| Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love | Eugene Cash | 2021.08.13 | 32:48 | 32:48 2021.08.13 |
|
| Dharmette: Goodwill | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
|
| Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
|
| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
|
| Leaning into Receiving Metta | Nikki Mirghafori | 2024.08.13 | 38:28 | 38:28 2024.08.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Radiating the Light of Love | Gil Fronsdal | 2026.01.21 | 32:13 | 32:13 2026.01.21 |
|
| Guided Meditation: Steady Kindness for Easy Person | Gil Fronsdal | 2026.02.11 | 30:08 | 30:08 2026.02.11 |
|
| Guided Meditation: Silent Love | Gil Fronsdal | 2026.01.23 | 30:44 | 30:44 2026.01.23 |
|
| Guided Meditation: Meditating with Metta | Gil Fronsdal | 2021.06.11 | 30:42 | 30:42 2021.06.11 |
|
| Guided Meditation: Love Close to Love Far | Gil Fronsdal | 2026.01.22 | 30:30 | 30:30 2026.01.22 |
|
| Guided Meditation: Love For No Reason | Gil Fronsdal | 2026.01.09 | 30:52 | 30:52 2026.01.09 |
|
| Guided Meditation: Kindness in Silence | Gil Fronsdal | 2024.06.27 | 31:53 | 31:53 2024.06.27 |
|
| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
|
| Guided Meditation: Trust | Gil Fronsdal | 2026.02.06 | 26:18 | 26:18 2026.02.06 |
|
| Guided Meditation: Compassionate Accompaniment | Gil Fronsdal | 2025.10.02 | 31:30 | 31:30 2025.10.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Happiness from Senior Sangha July Meeting | <multiple> | 2020.07.23 | 16:58 | 16:58 2020.07.23 |
|
| Guided Meditation: Grounded in the Heart | Dawn Neal | 2024.04.16 | 30:15 | 30:15 2024.04.16 |
|
| Guided: Cultivating what’s Nourishing | Ines Freedman | 2025.05.06 | 30:53 | 30:53 2025.05.06 |
|
| Guided Meditation: Mettā | Kim Allen | 2024.10.11 | 30:41 | 30:41 2024.10.11 |
|
| Guided Meditation: Radiating Metta | Kim Allen | 2025.01.02 | 29:48 | 29:48 2025.01.02 |
|
| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
|
| Guided Meditation: Relaxing into Love | Matthew Brensilver | 2024.09.04 | 27:46 | 27:46 2024.09.04 |
|
| Guided Meditation: Soothing, Space, Love | Matthew Brensilver | 2024.11.06 | 28:12 | 28:12 2024.11.06 |
|
| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
|
| Guided Meditation: Seeing with Another’s Heart | Nikki Mirghafori | 2025.04.30 | 31:17 | 31:17 2025.04.30 |