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Day 2 Session 2: Guided Meditation -- Reflective Practice

Retreat: February 2026: Awareness and Wisdom in Daily Life

Andrea Fella

By: Andrea Fella

This recording excerpts just the guided meditation for the Reflective Practice

Title	Speaker	Date	Length	Length/ Date	Actions
3/20/17 Evening Reflections: Practice is Simple Andrea Fella View Retreat	Andrea Fella	2017.03.21	22:22	22:22 2017.03.21
Allowing the Settling View Retreat	Andrea Fella	2017.06.11	03:31	03:31 2017.06.11
Morning Reflection: Impermanence View Retreat	Andrea Fella	2020.04.17	13:08	13:08 2020.04.17
Constructing Our Lives View Retreat	Andrea Fella	2017.03.22	07:20	07:20 2017.03.22
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Morning Reflection: Aware of the Relationship Between Physical and Mental Processes View Retreat	Andrea Fella	2020.04.13	24:56	24:56 2020.04.13
Morning Reflections: Transitions View Retreat	Andrea Fella	2015.12.03	04:24	04:24 2015.12.03
Awareness While Living View Retreat	Andrea Fella	2017.06.10	03:38	03:38 2017.06.10
Evening Reflection: The Dharma is Everywhere View Retreat	Andrea Fella	2017.05.12	13:54	13:54 2017.05.12
Evening Reflections: Simplicity of Practice View Retreat	Andrea Fella	2017.05.03	07:25	07:25 2017.05.03

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Guded Meditation: Knowing and Seeing	Gil Fronsdal	2021.09.03	30:01	30:01 2021.09.03
Loving Qualities	Liz Powell	2019.11.13	07:43	07:43 2019.11.13
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Blueberries Are Not Blue - Vedena (Dharma talk) Details	Maria Straatmann	2024.04.16	--	-- 2024.04.16
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Mindfulness of Arising and Passing View Retreat	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16
RAFTT Practice with the Four Elements	Tanya Wiser	2024.06.08	20:12	20:12 2024.06.08
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Opening to How You Are	Andrea Fella	2021.11.25	29:47	29:47 2021.11.25
Guided Meditation: Letting Experience Communicate Itself	Andrea Fella	2020.12.08	12:03	12:03 2020.12.08
Guided Meditation: Mindfulness is Always Helpful	Andrea Fella	2026.01.20	35:46	35:46 2026.01.20
Guided Meditation: What is True Right Now?	Andrea Fella	2020.12.03	09:31	09:31 2020.12.03
Conversations on Not-Self (Guided Meditation) The Five Aggregates (Body and Mind)	Andrea Fella	2020.09.24	23:11	23:11 2020.09.24
Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience	Andrea Fella	2022.01.04	29:59	29:59 2022.01.04
Guided Meditation: Simple, Kind Attention	Andrea Fella	2021.11.04	30:06	30:06 2021.11.04
Guided Meditation: Practice Like a Naturalist	Andrea Fella	2021.04.13	17:50	17:50 2021.04.13
Guided Meditation: Befriending Experience	Andrea Fella	2021.04.22	19:32	19:32 2021.04.22
Guided Meditation: Receiving Sense Experience	Andrea Fella	2021.08.31	19:36	19:36 2021.08.31

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Remembering to Recognize the Present Moment	Ari Crellin-Quick	2024.04.18	29:49	29:49 2024.04.18
Guided Meditation: Knowing Changing Experience at Ease	Ari Crellin-Quick	2024.05.02	34:17	34:17 2024.05.02
Guided Meditation: Direct Experience	Gil Fronsdal	2024.06.12	30:51	30:51 2024.06.12
Guided Meditation: Not Knowing	Gil Fronsdal	2024.03.20	31:33	31:33 2024.03.20
Guided Meditation View Retreat	JoAnna Hardy	2015.01.31	53:12	53:12 2015.01.31
Guided Meditation: Things As They Are	Maria Straatmann	2025.09.26	31:08	31:08 2025.09.26
Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence	Mei Elliott	2025.02.26	30:33	30:33 2025.02.26
Guided Meditation: Recognizing Recognition (Sanna)	Nikki Mirghafori	2023.09.27	31:22	31:22 2023.09.27
Guided Meditation: Hearing the Sound that Becomes All Sounds	Paul Haller	2021.04.28	31:13	31:13 2021.04.28
Guided Instruction on Breathing View Retreat	Paul Haller	2018.10.29	47:33	47:33 2018.10.29