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Guided Meditation: Vast Empty Awareness

Title Speaker Date Length Length/
Date
Actions
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
2004.09.13
Inner Stillness Gil Fronsdal 2024.06.19 05:17 05:17
2024.06.19
Mindfulness of Breathing (32) Simplicity with Breathing Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Practice Note: Sitting like a Mountain Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28
Guide Meditation: Letting Go of Holding On Gil Fronsdal 2025.07.08 31:03 31:03
2025.07.08
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Afternoon Guidance: In-Breath Released into Outbreath Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16
Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Embodied and alive Ying Chen, 陈颖 2025.02.15 33:26 33:26
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Love and Knowing Gil Fronsdal 2014.12.13 37:39 37:39
2014.12.13
Guided Meditation: Dwelling in Emptiness Gil Fronsdal 2025.11.06 28:38 28:38
2025.11.06
Guided Meditation: Emptiness Gil Fronsdal 2025.07.01 30:15 30:15
2025.07.01
Guided Meditation: Aware without Someone Aware Gil Fronsdal 2025.08.06 30:16 30:16
2025.08.06
Guided Meditation: Awareness With Space Gil Fronsdal 2021.09.07 31:05 31:05
2021.09.07
Guided Meditation: Awareness of the Present Gil Fronsdal 2020.05.13 31:27 31:27
2020.05.13
Guided Meditation: Watching Change Gil Fronsdal 2025.05.29 30:29 30:29
2025.05.29
Guided Meditation: Simplicity of Being Gil Fronsdal 2025.06.19 30:09 30:09
2025.06.19
Guided Meditation: Flowing with Change Gil Fronsdal 2025.06.30 30:45 30:45
2025.06.30
Instruction: The still mind Gil Fronsdal 2016.11.18 42:33 42:33
2016.11.18
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