Related Talks
Whole Body Breathing: Introduction
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Comfortable Breath | Andrea Fella | 2011.06.23 | 55:22 | 55:22 2011.06.23 |
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| Reflections on Whole Body Breathing | Andrea Fella | 2020.08.18 | 22:36 | 22:36 2020.08.18 |
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| Mindfulness of the Body (1 of 4) | Andrea Fella | 2009.03.05 | 1:00:23 | 1:00:23 2009.03.05 |
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| The Container of Meditation | Andrea Fella | 2016.12.12 | 21:11 | 21:11 2016.12.12 |
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| The Art of Concentration | Andrea Fella | 2013.07.30 | 55:11 | 55:11 2013.07.30 |
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| Morning Reflections: Continuity and Effort | Andrea Fella | 2015.03.20 | 08:40 | 08:40 2015.03.20 |
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| Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
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| Whole Body Breathing: Discussion | Andrea Fella | 2012.11.27 | 56:03 | 56:03 2012.11.27 |
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| Dharmette: Further Reflections on Relax, Receive and Allow | Andrea Fella | 2024.05.15 | 12:47 | 12:47 2024.05.15 |
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| Receptive Awareness | Andrea Fella | 2015.07.26 | 36:59 | 36:59 2015.07.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Craft of Meditation | Ajahn Sucitto | 2018.06.27 | 17:59 | 17:59 2018.06.27 |
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| Beginners Practice Group Wk1 Pt1 | Diana Clark | 2013.11.13 | 46:03 | 46:03 2013.11.13 |
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| Dharmette: Being with the Breath | Gil Fronsdal | 2010.10.06 | 14:28 | 14:28 2010.10.06 |
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| Anapanasati: Body as Breath (2 of 9) | Gil Fronsdal | 2007.11.09 | 17:38 | 17:38 2007.11.09 |
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| Introduction to Anapanasati | Kim Allen | 2025.11.15 | 13:23 | 13:23 2025.11.15 |
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| Q and A | Mel Weitsman | 2014.05.06 | 08:42 | 08:42 2014.05.06 |
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| Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 03:13 | 03:13 2014.09.03 |
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| Broadening Mindfulness (1 of 3) | Shaila Catherine | 2006.07.20 | 40:37 | 40:37 2006.07.20 |
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| Introduction to Mindfulness Meditation | Shin Kwan Park | 2014.01.08 | 1:32:19 | 1:32:19 2014.01.08 |
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| Introduction to Mindfulness of the Body | Tanya Wiser | 2024.10.10 | 38:39 | 38:39 2024.10.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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| Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
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| Walking Instructions | Andrea Fella | 2016.08.11 | 22:36 | 22:36 2016.08.11 |
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| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Eating Instructions | Andrea Fella | 2013.08.01 | 10:18 | 10:18 2013.08.01 |
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| Guided Meditation | Andrea Fella | 2019.10.03 | 23:04 | 23:04 2019.10.03 |
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| Morning Instructions Day 5: Open Awareness | Andrea Fella | 2014.04.10 | 11:40 | 11:40 2014.04.10 |
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| Guided Meditation: Relaxing with the Breath | Andrea Fella | 2012.11.29 | 34:43 | 34:43 2012.11.29 |
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| Morning Instruction: Awareness of Thought | Andrea Fella | 2020.04.12 | 42:30 | 42:30 2020.04.12 |
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| Guided Meditation: What Supports Your Practice? | Andrea Fella | 2021.11.18 | 29:21 | 29:21 2021.11.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Skillful Desires on the Path: Guided Meditation | Ajaan Thanissaro | 2025.09.13 | 31:20 | 31:20 2025.09.13 |
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| Guided Instruction on Breathing | Gil Fronsdal | 2016.03.21 | 32:31 | 32:31 2016.03.21 |
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| Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) | Gil Fronsdal | 2007.09.07 | 20:24 | 20:24 2007.09.07 |
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| Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
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| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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| Standing Instructions | Kim Allen | 2025.06.14 | 28:25 | 28:25 2025.06.14 |
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| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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| Instructions: Mindfulness of Body | Max Erdstein | 2016.11.04 | 56:12 | 56:12 2016.11.04 |
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| Guided Meditation | Sister Susila | 2002.11.18 | 32:43 | 32:43 2002.11.18 |