The Art of Concentration
![Andrea Fella](https://audiodharma.us-east-1.linodeobjects.com/speakers/2/AndreaFella-sm_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T021259Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=c7191396932762e76f487b47c3c278ca81577f2032d8dc7d2f15c6dd2d7cf456)
By: Andrea Fella
Includes a discussion of the mental factors that support a concentrated mind: aiming and sustaining the attention (vitakka and vicāra), joy (pītī), happiness (sukha), and one-pointedness (ekagatta)
Recorded: Tuesday, July 30, 2013 at Insight Meditation Center
Duration: 55:11
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
The Four Noble Truths and the Eightfold Path | Andrea Fella | 2011.06.07 | 55:31:02 | 55:31:02 2011.06.07 |
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