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Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmette: Being with the Breath

Gil Fronsdal
By: Gil Fronsdal

To come back to the breath and be familiar with it, to be in touch with it often, and to make that a habit, so that throughout the day you’re dropping back into the breath – for many people, this is a great support in their lives.

Recorded: Wednesday, October 06, 2010 at Insight Meditation Center
Duration: 14:28

Appears in Series:

Title Speaker Date Length Length/
IMC Online Community Practice Instructions Gil Fronsdal 2010.10.06 1:27:47 1:27:47

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