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Retreat: Online Hybrid Experienced Practitioner Retreat with Gil Fronsdal and Ines Freedman

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Foundations of Mindfulness Part 12 - The Six Sense Spheres	Gil Fronsdal	2019.05.06	43:59	43:59 2019.05.06
Purification through Knowledge and Vision View Retreat	Gil Fronsdal	2017.02.16	39:25	39:25 2017.02.16
Foundations of Mindfulness Part 14 - Constant Change	Gil Fronsdal	2019.05.27	43:38	43:38 2019.05.27
Satipatthana Sutta (Week 11) The Six Bases	Gil Fronsdal	2003.11.24	42:38	42:38 2003.11.24
Dharmette: Dhammas (3 of 5) The Entanglements	Gil Fronsdal	2021.09.29	14:11	14:11 2021.09.29
Not-Self View Retreat	Gil Fronsdal	2016.03.10	48:41	48:41 2016.03.10
Foundations of Mindfulness Part 3 - Refrain	Gil Fronsdal	2019.02.04	45:06	45:06 2019.02.04
Dharmette: Dhamma (5 of 5) Four Liberating Insights into Change	Gil Fronsdal	2021.10.01	11:06	11:06 2021.10.01
Dharmette: Insight (12) Change Highlights Clinging	Gil Fronsdal	2025.06.17	14:10	14:10 2025.06.17
Dharmette: Emptiness (4 of 5) Full Emptiness	Gil Fronsdal	2025.11.06	15:03	15:03 2025.11.06

Title	Speaker	Date	Length	Length/ Date	Actions
Only the Seen	Andrea Fella	2006.10.26	55:54	55:54 2006.10.26
Stability and Impermanence	Diana Clark	2020.03.05	54:21	54:21 2020.03.05
The Far Shore: The Other Side of Clinging	Diana Clark	2025.06.09	45:40	45:40 2025.06.09
Satipatthana and Profound Samadhi: The Six Sense Spheres	Francisco Morillo Gable	2026.01.31	20:17	20:17 2026.01.31
Putting Down the Aggregates Part 2	Gloria Taraniya Ambrosia	2002.07.29	48:41	48:41 2002.07.29
Emptiness: A Practical Introduction For Meditators Part 2 - (Truncated recording)	Guy Armstrong	2017.05.13	1:35:45	1:35:45 2017.05.13
Dharmette: Animal Similes (2 of 5) Monkey – Foolishness and Investigation	Kim Allen	2025.06.10	15:38	15:38 2025.06.10
Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.25	48:48	48:48 2025.04.25
Dharmette: The Six Sense Spheres - Our World (1 of 5): The Eye and Sights	Shelley Gault	2025.06.02	18:35	18:35 2025.06.02
Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	11:50	11:50 2024.07.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24
Experienced Practioners' Instruction 4 View Retreat	Gil Fronsdal	2016.03.10	18:59	18:59 2016.03.10
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Guided Meditation: Change	Gil Fronsdal	2021.10.01	29:59	29:59 2021.10.01
Guided Meditation: Vast Clarity	Gil Fronsdal	2025.04.08	30:03	30:03 2025.04.08
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Guided Meditation: Not Personal	Gil Fronsdal	2023.10.06	30:24	30:24 2023.10.06
Guided Meditation: Seeing Clearly	Gil Fronsdal	2025.08.26	30:39	30:39 2025.08.26

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Bahiya, Not Self, and Emptiness - talk and instructions View Retreat	Kim Allen, Leigh Brasington	2026.03.22	40:54	40:54 2026.03.22
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation: Peace is Close	Matthew Brensilver	2025.03.12	29:43	29:43 2025.03.12
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
Guided Meditation: Simple Knowing, or Complications?	Shelley Gault	2025.06.06	31:17	31:17 2025.06.06
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12