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Guided Meditation: Abiding in Care

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflections View Retreat	Matthew Brensilver	2025.03.22	06:41	06:41 2025.03.22
Functions of heart practice: cultivation, concentration, purification View Retreat	Matthew Brensilver	2026.01.17	39:37	39:37 2026.01.17
Dharmette: The Divine Abodes (1 of 5) Orienting to Love	Matthew Brensilver	2024.12.09	15:44	15:44 2024.12.09
Dharmette: The Divine Abodes (5 of 5) Equanimity	Matthew Brensilver	2024.12.13	16:17	16:17 2024.12.13
Dharmette 1 - Aspects of Love View Retreat	Matthew Brensilver	2023.12.02	21:15	21:15 2023.12.02
Dharmette: Love and Time	Matthew Brensilver	2024.06.12	11:33	11:33 2024.06.12
Dharmette: Orienting to Goodness	Matthew Brensilver	2026.01.28	15:39	15:39 2026.01.28
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Dharmette: Becoming Unintimidated by Suffering	Matthew Brensilver	2024.04.10	13:44	13:44 2024.04.10
Dharmette: To Care and Not to Care Simultaneously	Matthew Brensilver	2025.01.22	12:44	12:44 2025.01.22
Equanimity (3 of 5): Transmuting Dukkha	Matthew Brensilver	2021.08.11	15:52	15:52 2021.08.11
Introduction to Theme - Abiding in Care View Retreat	Matthew Brensilver	2024.08.17	57:32	57:32 2024.08.17

Title	Speaker	Date	Length	Length/ Date	Actions
Brahma Viharas Meditation	Ayya Santussika	2017.10.16	44:20	44:20 2017.10.16
Happy Hour: MLK and Kindness for the Vulnerable	Dawn Neal	2026.01.19	45:51	45:51 2026.01.19
Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love View Retreat	Eugene Cash	2021.08.13	32:48	32:48 2021.08.13
Practicing Like a Good Friend	Liz Powell	2019.11.13	12:44	12:44 2019.11.13
Saturday Afternoon Sit-Metta View Retreat	Mary Grace Orr	2020.12.19	26:22	26:22 2020.12.19
Loving Oneself as if a Beloved Other	Nikki Mirghafori	2026.03.16	30:32	30:32 2026.03.16
Happy Hour: Loving and Being Loved	Nikki Mirghafori	2020.10.23	53:35	53:35 2020.10.23
Tree Metta: Thusness Metta View Retreat	Reverend Lien	2025.08.19	29:23	29:23 2025.08.19
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved Details View Retreat	Tanya Wiser	2022.02.16	09:33	09:33 2022.02.16
Tuesday Sitting with Evening Reflections on weaving a nest of metta View Retreat	Tanya Wiser	2022.02.15	10:28	10:28 2022.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Relaxing into Love	Matthew Brensilver	2024.09.04	27:46	27:46 2024.09.04
Guided Meditation: moving towards compassion	Matthew Brensilver	2025.09.10	28:37	28:37 2025.09.10
Guided Meditation: Abiding in Goodness	Matthew Brensilver	2025.02.19	27:59	27:59 2025.02.19
Guided Meditation: Embodiment and Allowing View Retreat	Matthew Brensilver	2025.06.02	41:36	41:36 2025.06.02
Guided Meditation - The Warmth of Love View Retreat	Matthew Brensilver	2023.12.02	40:02	40:02 2023.12.02
Wednesday morning instructions View Retreat	Matthew Brensilver	2023.11.01	45:11	45:11 2023.11.01
Morning Instructions View Retreat	Matthew Brensilver	2019.10.05	40:03	40:03 2019.10.05
Guided Meditation: Everything is Passing	Matthew Brensilver	2025.08.20	29:38	29:38 2025.08.20
Guided Meditation: Pervasiveness of Craving	Matthew Brensilver	2024.07.31	29:13	29:13 2024.07.31
Guided Meditation: Grounding and Opening	Matthew Brensilver	2021.11.15	29:11	29:11 2021.11.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta Meditation	Ajahn Metta	2009.11.15	31:48	31:48 2009.11.15
Guided Meditation on Happiness from Senior Sangha July Meeting	<multiple>	2020.07.23	16:58	16:58 2020.07.23
Guided Meditation: Radiating the Light of Love	Gil Fronsdal	2026.01.21	32:13	32:13 2026.01.21
Guided Meditation: Goodwill to the Sense of Self	Gil Fronsdal	2026.03.09	29:20	29:20 2026.03.09
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta View Retreat	John Martin	2020.06.18	1:03:29	1:03:29 2020.06.18
Guided Meditation: Mettā	Kim Allen	2024.10.11	30:41	30:41 2024.10.11
Guided Meditation: Intending Love	Maria Straatmann	2025.09.25	30:55	30:55 2025.09.25
Guided Meditation: Empathy and Kindness	Meg Gawler	2018.03.03	29:06	29:06 2018.03.03
11.8.20 Sunday Morning Sit with Instructions View Retreat	Nikki Mirghafori	2020.11.08	57:10	57:10 2020.11.08
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being View Retreat	Nikki Mirghafori	2022.02.17	57:49	57:49 2022.02.17