Related Talks
1-second dharma talk
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Formal Opening Part 1 (sit) | Ines Freedman, Matthew Brensilver | 2024.08.28 | 18:37 | 18:37 2024.08.28 |
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| Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
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| Walking Practice | Ines Freedman | 2016.02.24 | 10:13 | 10:13 2016.02.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note | Andrea Castillo | 2016.09.21 | 01:50 | 01:50 2016.09.21 |
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| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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| Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
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| Practice Notes: Here with Care and Release | Kim Allen | 2024.07.24 | 01:44 | 01:44 2024.07.24 |
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| Practice Notes: Sensing rather than Story | Kodo Conlin | 2025.10.29 | 05:26 | 05:26 2025.10.29 |
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| Mindfulness of Breathing | Kodo Conlin | 2025.04.19 | 54:46 | 54:46 2025.04.19 |
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| Practice Note: In the moment | Liz Powell | 2016.05.25 | 02:53 | 02:53 2016.05.25 |
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| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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| Zen Koans (Part 1) | Norman Fischer | 2004.08.28 | 40:23 | 40:23 2004.08.28 |
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| Practice Note: Won't You Be My Neighbor | Robert Cusick | 2018.06.13 | 01:30 | 01:30 2018.06.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Tuesday Morning Instructions | Ines Freedman | 2021.05.18 | 46:43 | 46:43 2021.05.18 |
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| Guided Meditation: Contemplative Reflection | Ines Freedman | 2025.05.08 | 31:03 | 31:03 2025.05.08 |
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| Guided Meditation: Wisdom | Ines Freedman | 2024.11.07 | 29:29 | 29:29 2024.11.07 |
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| Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
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| Guided Meditation: Friendliness with Thinking | Ines Freedman | 2025.05.05 | 30:28 | 30:28 2025.05.05 |
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| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
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| Guided Meditation: Openness and Interest | Ines Freedman | 2024.11.06 | 29:40 | 29:40 2024.11.06 |
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| Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2018.05.16 | 47:36 | 47:36 2018.05.16 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
|
| Saturday Instruction, Dharmette, and sitting meditation | bruni dávila | 2023.09.02 | 57:47 | 57:47 2023.09.02 |
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| Guided Meditation: Hearing and Listening | Diana Clark | 2025.10.31 | 30:14 | 30:14 2025.10.31 |
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| Guided Meditation: One Thing | Diana Clark | 2025.10.29 | 32:14 | 32:14 2025.10.29 |
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| Instruction: Breath | Gil Fronsdal | 2018.06.04 | 45:22 | 45:22 2018.06.04 |
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| Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
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| Opening and Guided Meditation | Nikki Mirghafori | 2024.01.27 | 39:55 | 39:55 2024.01.27 |
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| Guided Meditation - The Urge to Move | Shelley Gault | 2024.07.09 | 29:34 | 29:34 2024.07.09 |
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| Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |
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| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |