Related Talks
Guided Meditation: Insight into Clinging
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Guide Meditation: Letting Go of Holding On | Gil Fronsdal | 2025.07.08 | 31:03 | 31:03 2025.07.08 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
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| Practice Note: Sitting like a Mountain | Gil Fronsdal | 2010.07.28 | 04:51 | 04:51 2010.07.28 |
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| Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Afternoon Guidance: In-Breath Released into Outbreath | Nikki Mirghafori | 2021.04.16 | 30:40 | 30:40 2021.04.16 |
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| Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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| Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Freedom With Change | Gil Fronsdal | 2020.10.29 | 30:20 | 30:20 2020.10.29 |
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| Guided Meditation: Present Moment in View | Gil Fronsdal | 2025.05.26 | 28:26 | 28:26 2025.05.26 |
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| Guided Meditation: Flowing with the Change | Gil Fronsdal | 2025.11.11 | 30:03 | 30:03 2025.11.11 |
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| Guided Meditation: Open Spaciousness | Gil Fronsdal | 2024.04.25 | 29:35 | 29:35 2024.04.25 |
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| Guided Meditation: Flowing with Change | Gil Fronsdal | 2025.06.30 | 30:45 | 30:45 2025.06.30 |
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| Guided Meditation on Movement and Stillness | Gil Fronsdal | 2018.11.17 | 44:01 | 44:01 2018.11.17 |
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| Guided Meditation: Aware of Flow in the Body | Gil Fronsdal | 2022.01.20 | 31:31 | 31:31 2022.01.20 |
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| Guided Meditation: Doing Nothing | Gil Fronsdal | 2020.07.14 | 33:56 | 33:56 2020.07.14 |
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| Morning Instructions: Love and Knowing | Gil Fronsdal | 2014.12.13 | 37:39 | 37:39 2014.12.13 |
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| Guided Meditaiton: Reassuring Breath | Gil Fronsdal | 2025.10.24 | 31:34 | 31:34 2025.10.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Noticing change | Diana Clark | 2020.10.05 | 31:15 | 31:15 2020.10.05 |
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| Guided Meditation: Spaciousness | Ines Freedman | 2025.05.09 | 30:36 | 30:36 2025.05.09 |
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| Instuction: Complete Mindfulness Instruction | Jill Shepherd | 2018.03.02 | 46:04 | 46:04 2018.03.02 |
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| Guided Meditation: Feel Thinking, Feel Peace | Kodo Conlin | 2024.01.04 | 30:05 | 30:05 2024.01.04 |
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| Guided Meditation: Breath | Matthew Brensilver | 2017.02.24 | 29:07 | 29:07 2017.02.24 |
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| Guided Meditation: Directly Touching | Max Erdstein | 2019.11.02 | 39:06 | 39:06 2019.11.02 |
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| Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence | Mei Elliott | 2025.02.26 | 30:33 | 30:33 2025.02.26 |
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| Meditation Instruction - experience and space between | Susie Harrington | 2016.01.30 | 09:57 | 09:57 2016.01.30 |
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| Guided Meditation: Meditate like Space | Ying Chen, 陈颖 | 2024.08.29 | 32:21 | 32:21 2024.08.29 |
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| Guided Meditation: Staying in the flow | Ying Chen, 陈颖 | 2025.07.15 | 31:13 | 31:13 2025.07.15 |