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Guided Meditation: The Safety of Mindfulness

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Intro to Postures and Sitting Kim Allen 2025.06.14 59:20 59:20
2025.06.14
Hold the Line Meditation Kim Allen 2025.07.31 23:32 23:32
2025.07.31
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
Simplicity Kim Allen 2025.06.11 02:02 02:02
2025.06.11
Filling the Water Jug Kim Allen 2025.07.19 50:52 50:52
2025.07.19
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Introduction to Experiencing the Body Daylong Kim Allen 2025.03.08 08:46 08:46
2025.03.08
Introduction -- The Inspiration of Anapanasati Kim Allen 2024.07.13 13:09 13:09
2024.07.13
Title Speaker Date Length Length/
Date
Actions
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
Dharmette; Practicing Off the Cushion, On Purpose (2/5): Embodying Transitions Diana Clark 2025.10.28 16:58 16:58
2025.10.28
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Dharmette: Samadhi (16) Inclusion with Body Gil Fronsdal 2025.02.03 12:57 12:57
2025.02.03
Dharmette: Samadhi (17) Orientating Awareness Gil Fronsdal 2025.02.04 13:27 13:27
2025.02.04
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Making Beneficial Distinctions Kim Allen 2024.04.08 30:34 30:34
2024.04.08
Guided Meditation 1: Knowing and Sensing Kim Allen 2025.11.15 39:30 39:30
2025.11.15
Guided Meditation 2: Calm and Ease in Body and Mind Kim Allen 2025.11.15 42:29 42:29
2025.11.15
Guided Meditation: Touching into Joy Kim Allen 2021.03.08 29:57 29:57
2021.03.08
Guided Meditation: Opening to Peace Kim Allen 2024.04.11 30:47 30:47
2024.04.11
Guided Meditation: Touching into the Body Kim Allen 2021.08.24 30:11 30:11
2021.08.24
Guided Meditation: Sincerity With It All Kim Allen 2025.01.03 29:56 29:56
2025.01.03
Guided Meditation: Restlessness Kim Allen 2025.06.10 31:00 31:00
2025.06.10
Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
Guided Meditation -- Tetrads 1 and 2 Kim Allen 2024.07.13 43:59 43:59
2024.07.13
Guided Meditation -- Discerning Thought Kim Allen 2025.07.08 37:02 37:02
2025.07.08
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