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Freely offered by IMC

Related Talks

Guided Meditation: Hearing and Listening

Title Speaker Date Length Length/
Date
Actions
Friday: Intro and Refuges Shelley Gault, Tanya Wiser 2026.07.31 37:54 37:54
2026.07.31
Happy Hour - Metta Body Scan Shelley Gault 2025.07.10 42:03 42:03
2025.07.10
Sat PM: Knowing, Sensing, and Exploring Shelley Gault 2026.08.01 39:28 39:28
2026.08.01
Happy Hour: Grateful to the Earth 4-21-26. Shelley Gault 2026.04.21 39:04 39:04
2026.04.21
Happy Hour: Breathing out Calm 3-10-26 Shelley Gault 2026.03.10 40:54 40:54
2026.03.10
Happy Hour: Loving-kindness for the Body Shelley Gault 2021.03.15 44:52 44:52
2021.03.15
Happy Hour: Appreciating the Body Shelley Gault 2024.01.23 48:12 48:12
2024.01.23
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Appearances and Recognition Shelley Gault 2025.06.02 30:03 30:03
2025.06.02
Guided Meditation: Is There a Fetter? Shelley Gault 2025.06.05 31:49 31:49
2025.06.05
Guided Meditation: Staying Receptive Shelley Gault 2024.05.09 26:37 26:37
2024.05.09
Guided Meditation: Simple, Kind, Aware Shelley Gault 2026.10.19 29:16 29:16
2026.10.19
Guided Meditation: Letting Go is Peaceful Shelley Gault 2025.11.20 31:05 31:05
2025.11.20
Guided Meditation: Knowing, Sensing, and Calming Shelley Gault 2026.08.02 20:07 20:07
2026.08.02
Guided Meditation: Keeping the Balance Shelley Gault 2024.05.10 30:57 30:57
2024.05.10
Guided Meditation: Simple Mindfulness Shelley Gault 2024.05.06 31:24 31:24
2024.05.06
Sat PM: Dharmette & Walking Instructions Shelley Gault 2026.08.01 23:23 23:23
2026.08.01
Guided Meditation: A Gift to Yourself Shelley Gault 2025.11.17 30:20 30:20
2025.11.17
Guided Meditation: Movements of Mind Shelley Gault 2026.10.22 30:08 30:08
2026.10.22
Guided Meditation: Reflecting on Our Actions Shelley Gault 2026.10.21 30:39 30:39
2026.10.21
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