Related Talks
Guided Meditation: River of Change

Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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Practice Note: Sitting like a Mountain | Gil Fronsdal | 2010.07.28 | 04:51 | 04:51 2010.07.28 |
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Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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Guide Meditation: Letting Go of Holding On | Gil Fronsdal | 2025.07.08 | 31:03 | 31:03 2025.07.08 |
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Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
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Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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Daylong-Mindfulness of Breathing-5 | Gil Fronsdal | 2018.12.01 | 22:22 | 22:22 2018.12.01 |
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Immediacy | Gil Fronsdal | 2004.09.13 | 41:57 | 41:57 2004.09.13 |
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Dharmette: Nourished by the Mind's Moisture | Gil Fronsdal | 2024.09.04 | 08:24 | 08:24 2024.09.04 |
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Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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Practice Notes: Everything Not You | Maria Straatmann | 2023.11.29 | 06:27 | 06:27 2023.11.29 |
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Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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Afternoon Guidance: In-Breath Released into Outbreath | Nikki Mirghafori | 2021.04.16 | 30:40 | 30:40 2021.04.16 |
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Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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Unbiased Awareness of Biases | Paul Haller | 2021.04.28 | 15:12 | 15:12 2021.04.28 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
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Guided Meditation: Being One's Own Teacher | Gil Fronsdal | 2024.06.28 | 30:14 | 30:14 2024.06.28 |
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Guided Meditation: Emptiness | Gil Fronsdal | 2025.07.01 | 30:15 | 30:15 2025.07.01 |
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Guided Meditation: This Too Will Change | Gil Fronsdal | 2024.08.09 | 31:24 | 31:24 2024.08.09 |
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Guided Meditation: Openings in Endings | Gil Fronsdal | 2025.06.20 | 29:58 | 29:58 2025.06.20 |
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Guided Meditation: Vast Clarity | Gil Fronsdal | 2025.04.08 | 30:03 | 30:03 2025.04.08 |
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Guided Meditation: Meeting Suffering With Respect | Gil Fronsdal | 2025.07.07 | 31:09 | 31:09 2025.07.07 |
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Guided Meditation: Clarity | Gil Fronsdal | 2024.08.07 | 32:36 | 32:36 2024.08.07 |
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Guided Meditation: Light Awareness | Gil Fronsdal | 2025.01.17 | 29:31 | 29:31 2025.01.17 |
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Guided Meditation: Situation Centered Instead of Self-Centered | Gil Fronsdal | 2020.06.12 | 31:44 | 31:44 2020.06.12 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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Senior Sangha Guided Meditation on Impermanence | <multiple> | 2020.08.27 | 11:55 | 11:55 2020.08.27 |
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Guided Meditation | Dhammaruwan | 2014.07.07 | 16:18 | 16:18 2014.07.07 |
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Guided Meditation: Allowing the Bigger Picture | Kim Allen | 2024.10.03 | 30:20 | 30:20 2024.10.03 |
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Guided Meditation: Unhooking | Kim Allen | 2024.10.04 | 30:22 | 30:22 2024.10.04 |
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Guided Meditation: Room for Absence | Kodo Conlin | 2024.01.02 | 31:16 | 31:16 2024.01.02 |
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Guided Meditation: An Ancient Path | Kodo Conlin | 2024.01.01 | 29:30 | 29:30 2024.01.01 |
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Guided Meditation: Mindfulness of Mind | Matthew Brensilver | 2015.06.02 | 45:00 | 45:00 2015.06.02 |
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Guided Meditation: You cannot know oneself while fixing oneself | Matthew Brensilver | 2024.08.14 | 28:57 | 28:57 2024.08.14 |
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Guided Meditation: Appearances and Recognition | Shelley Gault | 2025.06.02 | 30:03 | 30:03 2025.06.02 |