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Freely offered by IMC

Related Talks

Guided Meditation: Emotions at the Sense Doors

Title Speaker Date Length Length/
Date
Actions
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Practice Note: In the moment Liz Powell 2016.05.25 02:53 02:53
2016.05.25
Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
2018.05.02
Happy Hour: Reliability Liz Powell 2025.03.13 44:44 44:44
2025.03.13
Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Happy Hour: Releasing Preoccupation Liz Powell 2024.12.10 37:23 37:23
2024.12.10
Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
Happy Hour: Sanctuary & Refuge Liz Powell 2024.11.18 37:45 37:45
2024.11.18
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
3/20/17 Evening Reflections: Practice is Simple Andrea Fella Andrea Fella 2017.03.21 22:22 22:22
2017.03.21
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Supporting What is Here Liz Powell 2024.11.12 36:27 36:27
2024.11.12
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
Guided Meditation: Presence or Absence of Hindrances Liz Powell 2025.03.11 34:33 34:33
2025.03.11
Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
2025.01.27
Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
Guided Meditation: The Gift of Awareness Liz Powell 2023.12.25 30:20 30:20
2023.12.25
Guided Meditation: Equanimity Liz Powell 2023.12.29 30:19 30:19
2023.12.29
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Relying on This Abandon That Andrea Fella 2020.10.20 09:01 09:01
2020.10.20
Guided Meditation: An Unentangled Knowing of Change Ari Crellin-Quick 2024.04.25 32:35 32:35
2024.04.25
Guided Meditation: Opening to Everything Dawn Neal 2025.04.15 33:51 33:51
2025.04.15
Instruction: Stability, Well-being and Confidence Gil Fronsdal 2017.01.26 42:33 42:33
2017.01.26
Guided Intruction: Open Awareness Gil Fronsdal 2015.12.10 20:44 20:44
2015.12.10
Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
Saturday Morning Instructions Ines Freedman 2021.05.22 45:56 45:56
2021.05.22
Guided Meditation Instructions 5 Paul Haller 2016.06.10 41:14 41:14
2016.06.10
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
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