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Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence

Mei Elliott

By: Mei Elliott

Title	Speaker	Date	Length	Length/ Date	Actions

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Daylong-Mindfulness of Breathing-4	Gil Fronsdal	2018.12.01	40:54	40:54 2018.12.01
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Afternoon Guidance: In-Breath Released into Outbreath View Retreat	Nikki Mirghafori	2021.04.16	30:40	30:40 2021.04.16
Meditation: Marveling at the Flow of Sensations	Nikki Mirghafori	2023.09.25	31:40	31:40 2023.09.25
Mindfulness of Arising and Passing View Retreat	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16
RAFTT Practice with the Four Elements	Tanya Wiser	2024.06.08	20:12	20:12 2024.06.08
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15
Opening to aliveness View Retreat	Ying Chen, 陈颖	2025.02.15	47:44	47:44 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Insight into the Three Characteristics (1 of 5): Introduction	Mei Elliott	2025.02.24	28:46	28:46 2025.02.24
Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi	Mei Elliott	2025.02.25	28:53	28:53 2025.02.25
Guided Meditation: The Buddha's Five Daily Recollections: Aging	Mei Elliott	2024.05.13	29:51	29:51 2024.05.13
Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering	Mei Elliott	2025.02.27	29:46	29:46 2025.02.27
Guided Meditation: Insight into the Three Characteristics (5 of 5): Not-Self	Mei Elliott	2025.02.28	29:48	29:48 2025.02.28
Guided Meditation: The Buddha's Five Daily Recollections: Sickness	Mei Elliott	2024.05.14	29:33	29:33 2024.05.14
Guided Meditation: The Buddha's Five Daily Recollections; Death	Mei Elliott	2024.05.15	30:58	30:58 2024.05.15
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved	Mei Elliott	2024.05.16	29:51	29:51 2024.05.16
Guided Meditation: The Buddha's Five Daily Recollections: Karma	Mei Elliott	2024.05.17	30:17	30:17 2024.05.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Knowing the Unfolding of Nature	Ari Crellin-Quick	2024.05.30	32:13	32:13 2024.05.30
Guided Meditation: Simple Knowing of Experience	Ari Crellin-Quick	2024.05.23	29:03	29:03 2024.05.23
Guided Meditation: Noticing change	Diana Clark	2020.10.05	31:15	31:15 2020.10.05
Guided Meditation (63) Receptive to What Appears	Gil Fronsdal	2021.03.26	32:03	32:03 2021.03.26
Morning Instructions: Love and Knowing View Retreat	Gil Fronsdal	2014.12.13	37:39	37:39 2014.12.13
Instuction: Complete Mindfulness Instruction View Retreat	Jill Shepherd	2018.03.02	46:04	46:04 2018.03.02
Instructions: Open Awareness View Retreat	Kim Allen	2016.12.03	41:49	41:49 2016.12.03
Guided Meditation: Hearing the Sound that Becomes All Sounds	Paul Haller	2021.04.28	31:13	31:13 2021.04.28
Guided Meditation: Suffering and Liberation	Paul Haller	2021.04.29	31:30	31:30 2021.04.29
Guided Meditation: Air Element	Ying Chen, 陈颖	2021.11.30	40:14	40:14 2021.11.30