AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Wednesday Session 1 Part 1: Guided Meditation -- Light Touch of Effort

Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
3/20/17 Experience is Lawful Alexis Santos Alexis Santos 2017.03.20 12:47 12:47
2017.03.20
Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Aware of the Attitude Andrea Fella 2024.10.01 34:23 34:23
2024.10.01
Guided Meditation: Practice Like a Naturalist Andrea Fella 2024.09.30 25:38 25:38
2024.09.30
Guided Meditation Andrea Fella 2020.09.15 16:41 16:41
2020.09.15
Guided Meditation Andrea Fella 2020.09.17 14:08 14:08
2020.09.17
Guided Meditation: Aware of Awareness Andrea Fella 2024.10.03 32:33 32:33
2024.10.03
Guided Meditation: Exploring Attention Andrea Fella 2017.06.13 18:47 18:47
2017.06.13
Guided Meditation: This is What the Meditation is Supposed to Be Andrea Fella 2020.04.07 11:23 11:23
2020.04.07
Guided Meditation: Broad Awareness and Broad Experience Andrea Fella 2022.02.17 30:31 30:31
2022.02.17
Guided Meditation: Simple Knowing Andrea Fella 2020.06.25 14:20 14:20
2020.06.25
Guided Meditation: Receiving Yourself in the Present Moment Andrea Fella 2021.12.30 31:08 31:08
2021.12.30
% buffered 00:00
Download

00:00

00:00