Related Talks
Dharmette: Hindrances and Wholesomeness (2 of 5) Agitation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Hindrances and Wholesomeness (1 of 5) Uncertainty | Gil Fronsdal | 2024.09.30 | 14:43 | 14:43 2024.09.30 |
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| Dharmette: Ten Protectors (7 of 10) Letting Go and Picking Up | Gil Fronsdal | 2023.10.10 | 14:15 | 14:15 2023.10.10 |
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| Dharmette: Supported by Peace | Gil Fronsdal | 2021.12.30 | 12:28 | 12:28 2021.12.30 |
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| Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness. | Gil Fronsdal | 2024.11.21 | 14:02 | 14:02 2024.11.21 |
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| Dharmette: Hatred (4 of 5) Composting Hatred | Gil Fronsdal | 2021.07.29 | 16:33 | 16:33 2021.07.29 |
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| Dharmette: Eightfold path (7 of 10) Holistic Effort | Gil Fronsdal | 2025.10.21 | 15:50 | 15:50 2025.10.21 |
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| Practice as Capacity Building | Gil Fronsdal | 2021.08.29 | 25:06 | 25:06 2021.08.29 |
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| Dharmette: Greed (4 of 5) Composting Greed | Gil Fronsdal | 2021.07.22 | 14:37 | 14:37 2021.07.22 |
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| Eightfold Path: Right Effort (2 of 3) | Gil Fronsdal | 2020.11.17 | 16:44 | 16:44 2020.11.17 |
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| Viriya (2 of 5) Right Endeavor | Gil Fronsdal | 2020.03.24 | 13:29 | 13:29 2020.03.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Eightfold Path and RIght Effort | Andrea Fella | 2019.07.23 | 1:12:33 | 1:12:33 2019.07.23 |
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| Wisdom: Skillful and unskillful | Andrea Fella | 2019.12.09 | 53:19 | 53:19 2019.12.09 |
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| Meandering Stream, Steady Footprints: Trusting the Gradual Path | Diana Clark | 2025.10.14 | 49:54 | 49:54 2025.10.14 |
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| Sloth & Torpor and Energy | Francisco Morillo Gable | 2025.08.06 | 37:46 | 37:46 2025.08.06 |
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| Sensual Desire and the Faculty of Faith | Francisco Morillo Gable | 2025.08.04 | 40:37 | 40:37 2025.08.04 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| Liberative Dependent Arising: Passaddhi (Tranquility) | Ines Freedman | 2021.05.21 | 35:29 | 35:29 2021.05.21 |
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| Dharmette: Hindrances and Wholesomeness (4 of 5) Ill Will | Kim Allen | 2024.10.03 | 15:09 | 15:09 2024.10.03 |
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| Protecting Our Heart and Mind with Mindfulness | Marjolein Janssen | 2026.01.13 | 29:18 | 29:18 2026.01.13 |
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| Dharmette: Starting Where We are | Ying Chen, 陈颖 | 2024.04.10 | 11:31 | 11:31 2024.04.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
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| Guided Meditation: Relaxing Tension | Gil Fronsdal | 2025.04.23 | 30:07 | 30:07 2025.04.23 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Knowing What Harms and What Benefits | Gil Fronsdal | 2023.10.24 | 28:21 | 28:21 2023.10.24 |