Related Talks
Monday Session 1 Part 4: Working With Difficulty
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working with Sticky Tangles | Andrea Fella | 2022.01.20 | 29:26 | 29:26 2022.01.20 |
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| Morning Questions and Discussion | Andrea Fella | 2017.06.10 | 30:12 | 30:12 2017.06.10 |
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| Opening to Attitude | Andrea Fella | 2011.08.25 | 49:55 | 49:55 2011.08.25 |
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| Presence and Absence Q+A | Andrea Fella | 2020.08.15 | 15:18 | 15:18 2020.08.15 |
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| Simplicity | Andrea Fella | 2020.02.20 | 53:25 | 53:25 2020.02.20 |
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| Investigation Happens by Being With Experience | Andrea Fella | 2021.08.12 | 30:38 | 30:38 2021.08.12 |
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| How Does Mindfulness Work? | Andrea Fella | 2021.07.15 | 29:52 | 29:52 2021.07.15 |
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| Cultivating Conditions For Equanimity | Andrea Fella | 2010.12.14 | 53:49 | 53:49 2010.12.14 |
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| Being with and Looking at | Andrea Fella | 2014.03.05 | 07:27 | 07:27 2014.03.05 |
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| Exploring Broad Awareness in our Daily Lives | Andrea Fella | 2022.02.17 | 29:54 | 29:54 2022.02.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Afternoon Reflections: Q&A with both Alexis and Andrea | Alexis Santos | 2015.11.29 | 58:42 | 58:42 2015.11.29 |
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| Morning Q&A and Self Directed Practice | Alexis Santos | 2015.11.30 | 14:00 | 14:00 2015.11.30 |
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| Questioning | Diana Clark | 2020.09.14 | 26:47 | 26:47 2020.09.14 |
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| Four Qualities of Attention | Gil Fronsdal | 2020.02.16 | 46:18 | 46:18 2020.02.16 |
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| Introduction to Meditation 2 week 2 | Gil Fronsdal | 2009.05.20 | 1:29:09 | 1:29:09 2009.05.20 |
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| Investigation | Ines Freedman | 2016.11.04 | 37:38 | 37:38 2016.11.04 |
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| A Spirit of Inquiry | Max Erdstein | 2016.02.16 | 55:29 | 55:29 2016.02.16 |
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| Awareness of Mind (3 of 6) | Steve Armstrong | 2007.09.09 | 39:21 | 39:21 2007.09.09 |
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| Dharmette and Q&A - RAFTT (recognize, allow, feel, tease apart & trust) | Tanya Wiser | 2024.07.13 | 27:11 | 27:11 2024.07.13 |
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| Not Knowing and Investigation | Tanya Wiser | 2025.03.20 | 37:17 | 37:17 2025.03.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |