Related Talks
Sept 22 - 2nd Sunday Instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Breathing as Forest Bathing | Gil Fronsdal | 2026.04.16 | 53:33 | 53:33 2026.04.16 |
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| Noticing Becoming | Gil Fronsdal | 2026.04.21 | 53:21 | 53:21 2026.04.21 |
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| Knowing, Feeling, Relaxing | Gil Fronsdal | 2026.04.13 | 49:28 | 49:28 2026.04.13 |
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| Practice Note: Intangibles | Gil Fronsdal | 2018.07.25 | 05:37 | 05:37 2018.07.25 |
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| Dharmette: Introduction to Mindfulness (25 of 25) Freedom | Gil Fronsdal | 2024.02.23 | 10:32 | 10:32 2024.02.23 |
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| Thursday Evening Reflection | Gil Fronsdal | 2019.03.14 | 20:21 | 20:21 2019.03.14 |
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| Sati (4 of 5) Observing Change | Gil Fronsdal | 2020.04.02 | 14:11 | 14:11 2020.04.02 |
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| Thursday Evening Reflection | Gil Fronsdal | 2020.12.10 | 08:07 | 08:07 2020.12.10 |
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| Dharma Samadhi (5 of 5) Concentration | Gil Fronsdal | 2020.07.10 | 26:29 | 26:29 2020.07.10 |
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| Dharmette: Nourished by the Mind's Moisture | Gil Fronsdal | 2024.09.04 | 08:24 | 08:24 2024.09.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 3/20/17 Experience is Lawful Alexis Santos | Alexis Santos | 2017.03.20 | 12:47 | 12:47 2017.03.20 |
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| Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Dharmette: The Heart of Practice (5 of 5): Of the Flow | David Lorey | 2026.05.08 | 16:21 | 16:21 2026.05.08 |
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| Dharmette: Buddha's Smile (4 of 5) Without Force | David Lorey | 2024.10.17 | 15:21 | 15:21 2024.10.17 |
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| Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Practice Notes: Discovering the Energy of Here | Maria Straatmann | 2024.08.21 | 03:59 | 03:59 2024.08.21 |
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| Unbiased Awareness of Biases | Paul Haller | 2021.04.28 | 15:12 | 15:12 2021.04.28 |
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| Practice Notes: Bringing Softness to your Practice | Ying Chen, 陈颖 | 2025.12.03 | 08:41 | 08:41 2025.12.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Being One's Own Teacher | Gil Fronsdal | 2024.06.28 | 30:14 | 30:14 2024.06.28 |
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| Guided Meditation: Full Awareness with No Thanks | Gil Fronsdal | 2025.11.05 | 31:16 | 31:16 2025.11.05 |
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| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
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| Guided Meditation: Clarity | Gil Fronsdal | 2024.08.07 | 32:36 | 32:36 2024.08.07 |
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| Guided Meditation: Settled Mind; Liberated Mind | Gil Fronsdal | 2021.09.10 | 32:03 | 32:03 2021.09.10 |
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| Guided Meditation: Not Personal | Gil Fronsdal | 2023.10.06 | 30:24 | 30:24 2023.10.06 |
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| Guided Meditation: Global Awareness | Gil Fronsdal | 2025.10.17 | 30:51 | 30:51 2025.10.17 |
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| Guided Meditation: Sensitive to Symptoms of Samadhi | Gil Fronsdal | 2025.02.11 | 30:40 | 30:40 2025.02.11 |
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| Guided Meditation: Stopping and Seeing | Gil Fronsdal | 2025.05.19 | 26:08 | 26:08 2025.05.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Guided Meditation: Just Knowing | David Lorey | 2024.07.19 | 30:56 | 30:56 2024.07.19 |
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| Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
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| Guided Meditation: Stillness | Diana Clark | 2025.09.01 | 34:18 | 34:18 2025.09.01 |
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| Satipatthana and Profound Samadhi: Guided Meditation - Making Sense with Sensing | Francisco Morillo Gable | 2026.01.31 | 26:47 | 26:47 2026.01.31 |
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| Guided Meditation: An Ancient Path | Kodo Conlin | 2024.01.01 | 29:30 | 29:30 2024.01.01 |
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| Guided Meditation: Activity and Receptivity | Matthew Brensilver | 2025.11.12 | 26:56 | 26:56 2025.11.12 |
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| Guided Meditation: Step by step, drop by drop | Ying Chen, 陈颖 | 2025.07.18 | 31:13 | 31:13 2025.07.18 |
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| Guided Meditation: Stabilizing in the flow | Ying Chen, 陈颖 | 2025.07.16 | 31:33 | 31:33 2025.07.16 |