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Freely offered by IMC

Related Talks

Guided Meditation (Investigation 3)

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Intro to Postures and Sitting Kim Allen 2025.06.14 59:20 59:20
2025.06.14
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
Filling the Water Jug Kim Allen 2025.07.19 50:52 50:52
2025.07.19
Silent Meditation and Dharmette Kim Allen 2024.06.01 30:51 30:51
2024.06.01
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Simplicity Kim Allen 2025.06.11 02:02 02:02
2025.06.11
Title Speaker Date Length Length/
Date
Actions
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Guided Meditation: Making Beneficial Distinctions Kim Allen 2024.04.08 30:34 30:34
2024.04.08
Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
2024.10.04
Guided Meditation: Knowing Where We’re At Kim Allen 2024.12.31 30:38 30:38
2024.12.31
Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
Guided Meditation: Allowing the Bigger Picture Kim Allen 2024.10.03 30:20 30:20
2024.10.03
Instructions: Open Awareness Kim Allen 2016.12.03 41:49 41:49
2016.12.03
Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are Kim Allen 2020.11.15 34:10 34:10
2020.11.15
Guided Meditation: Touching into Joy Kim Allen 2021.03.08 29:57 29:57
2021.03.08
Guided Meditation: Resting in Well Being Kim Allen 2021.08.26 29:47 29:47
2021.08.26
Walking Instructions Kim Allen 2025.06.14 10:13 10:13
2025.06.14
Title Speaker Date Length Length/
Date
Actions
Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
2014.10.16
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Tuesday Sit with instructions and announcements Bob Stahl 2021.12.14 53:21 53:21
2021.12.14
Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
Guided Meditation: Being Embodied Diana Clark 2025.10.28 16:58 16:58
2025.10.28
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
Guided Meditation Gloria Taraniya Ambrosia 2002.07.21 06:26 06:26
2002.07.21
Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
2021.04.26
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