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Freely offered by IMC

Related Talks

Guided Meditation: Staying Receptive

Title Speaker Date Length Length/
Date
Actions
Friday: Intro and Refuges Shelley Gault, Tanya Wiser 2026.07.31 37:54 37:54
2026.07.31
Happy Hour - Metta Body Scan Shelley Gault 2025.07.10 42:03 42:03
2025.07.10
Happy Hour: Breathing out Calm 3-10-26 Shelley Gault 2026.03.10 40:54 40:54
2026.03.10
Sat PM: Knowing, Sensing, and Exploring Shelley Gault 2026.08.01 39:28 39:28
2026.08.01
Happy Hour: Loving-kindness for the Body Shelley Gault 2021.03.15 44:52 44:52
2021.03.15
Title Speaker Date Length Length/
Date
Actions
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Knowing, Feeling, Relaxing Gil Fronsdal 2026.04.13 49:28 49:28
2026.04.13
Mindfulness of Breathing (32) Simplicity with Breathing Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Instruction: concentration Adrianne Ross 2014.06.06 40:25 40:25
2014.06.06
Guided Meditation: Here, Now David Lorey 2026.05.07 29:49 29:49
2026.05.07
Guided Meditation: Just Hearing Diana Clark 2025.09.05 29:48 29:48
2025.09.05
Guided Meditation: Noticing change Diana Clark 2020.10.05 31:15 31:15
2020.10.05
Instruction: Mindfulness of Body Francisco Morillo Gable 2026.03.03 53:29 53:29
2026.03.03
Guided Meditation: Simple Knowing Gil Fronsdal 2022.01.24 30:41 30:41
2022.01.24
Guided Meditation: Observing Peacefully Gil Fronsdal 2022.01.14 32:07 32:07
2022.01.14
Meditation instructions Gulwinder (Gullu) Singh 2020.01.27 43:37 43:37
2020.01.27
Guided Meditation 3: Breathing Freely Kim Allen 2025.11.15 30:41 30:41
2025.11.15
Guided Meditation on Concentration Max Erdstein 2018.11.16 41:19 41:19
2018.11.16
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