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Freely offered by IMC

Related Talks

Guided Meditation: Simple Mindfulness

Title Speaker Date Length Length/
Date
Actions
Happy Hour - Metta Body Scan Shelley Gault 2025.07.10 42:03 42:03
2025.07.10
Happy Hour: Breathing out Calm 3-10-26 Shelley Gault 2026.03.10 40:54 40:54
2026.03.10
Friday: Intro and Refuges Shelley Gault, Tanya Wiser 2026.07.31 37:54 37:54
2026.07.31
Happy Hour: Loving-kindness for the Body Shelley Gault 2021.03.15 44:52 44:52
2021.03.15
Title Speaker Date Length Length/
Date
Actions
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
2. Sitting Meditation Kim Allen 2026.02.21 45:43 45:43
2026.02.21
How Do You Connect Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Aiming into the present moment Ying Chen, 陈颖 2025.02.15 49:00 49:00
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Intimate with Experience Shelley Gault 2024.05.07 32:23 32:23
2024.05.07
Guided Meditation: Keeping the Balance Shelley Gault 2024.05.10 30:57 30:57
2024.05.10
Guided Meditation: Simple Presence Shelley Gault 2024.01.23 29:07 29:07
2024.01.23
Sat AM: Guided Meditation Shelley Gault 2026.08.01 42:08 42:08
2026.08.01
Guided Meditation: Receptive, Awake, Relaxed Shelley Gault 2025.11.19 31:43 31:43
2025.11.19
Guided Meditation: Is There a Fetter? Shelley Gault 2025.06.05 31:49 31:49
2025.06.05
Guided Meditation: Appearances and Recognition Shelley Gault 2025.06.02 30:03 30:03
2025.06.02
Guided Meditation: Resting in the Wholesome Shelley Gault 2025.11.21 31:46 31:46
2025.11.21
Guided Meditation: Knowing, Sensing, and Calming Shelley Gault 2026.08.02 20:07 20:07
2026.08.02
Sun PM: Guided Meditation Shelley Gault 2026.08.02 30:20 30:20
2026.08.02
Title Speaker Date Length Length/
Date
Actions
Introduction and guided meditation bruni dávila 2024.02.03 37:31 37:31
2024.02.03
Guided Meditation: Settling In Dawn Neal 2024.02.15 31:04 31:04
2024.02.15
Guided Meditation: Awareness of What's Flowing Through Dawn Neal 2024.11.26 32:07 32:07
2024.11.26
Guided Meditation: Under the Tree Diana Clark 2024.09.18 28:47 28:47
2024.09.18
Guided Meditation: Feeling Supported Diana Clark 2021.01.11 30:52 30:52
2021.01.11
Guided Meditation: Mindful of Here Gil Fronsdal 2020.07.13 30:55 30:55
2020.07.13
Guided Meditation: Harmonizing Body and Mind Gil Fronsdal 2021.06.21 32:19 32:19
2021.06.21
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
Guided Meditation: Noticing Beginnings Kim Allen 2021.04.05 29:58 29:58
2021.04.05
Body and Breath Instructions Pamela Weiss 2013.08.01 20:42 20:42
2013.08.01
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