Related Talks
Practice Notes: It's Just Like This Right Now
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Notes: Seeing Things Freshly | Diana Clark | 2025.11.19 | 02:54 | 02:54 2025.11.19 |
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| Practice Notes: Alignment with Now | Diana Clark | 2023.08.23 | 03:12 | 03:12 2023.08.23 |
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| Struggling | Diana Clark | 2018.09.13 | 1:03:27 | 1:03:27 2018.09.13 |
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| Questioning (2 of 5): Inquiry as Support | Diana Clark | 2020.10.13 | 14:38 | 14:38 2020.10.13 |
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| Noticing Resistance | Diana Clark | 2023.11.15 | 02:41 | 02:41 2023.11.15 |
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| Practice Note: The Process of Allowing | Diana Clark | 2024.02.14 | 03:37 | 03:37 2024.02.14 |
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| Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
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| Sensitive to our experience | Diana Clark | 2020.05.23 | 46:00 | 46:00 2020.05.23 |
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| Dharmette: Allowing | Diana Clark | 2024.02.14 | 13:42 | 13:42 2024.02.14 |
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| The Art and Heart of Allowing | Diana Clark | 2024.09.30 | 46:44 | 46:44 2024.09.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Perspective for Practice: Relax, Receive, Allow | Andrea Fella | 2017.08.03 | 1:00:11 | 1:00:11 2017.08.03 |
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| Further Exploration of Mind States | Andrea Fella | 2016.12.14 | 12:23 | 12:23 2016.12.14 |
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| Practice Note: Patience | Gil Fronsdal | 2013.10.30 | 03:38 | 03:38 2013.10.30 |
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| Practice Note: This Too | Gil Fronsdal | 2015.02.04 | 02:22 | 02:22 2015.02.04 |
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| Practice Notes: Relationship to Experience | Kim Allen | 2025.04.16 | 01:33 | 01:33 2025.04.16 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Practice Notes: Discovering the Energy of Here | Maria Straatmann | 2024.08.21 | 03:59 | 03:59 2024.08.21 |
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| Practice Notes: Stepping Into The Moment | Maria Straatmann | 2025.09.10 | 04:04 | 04:04 2025.09.10 |
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| Citta Daylong Practice Note 1 | Tanya Wiser | 2025.09.06 | 46:59 | 46:59 2025.09.06 |
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| Dharmette: Starting Where We are | Ying Chen, 陈颖 | 2024.04.10 | 11:31 | 11:31 2024.04.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Simple Patience | Diana Clark | 2025.10.30 | 31:30 | 31:30 2025.10.30 |
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| Morning Instructions: Mindfulness of Emotions | Diana Clark | 2025.10.15 | 56:38 | 56:38 2025.10.15 |
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| Guided Meditation: Teasing Apart | Diana Clark | 2021.07.05 | 30:27 | 30:27 2021.07.05 |
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| Guided Meditation: The Inner Critic (1) | Diana Clark | 2024.04.01 | 30:12 | 30:12 2024.04.01 |
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| Guided Meditation: Setting Down the Extra | Diana Clark | 2025.10.09 | 33:12 | 33:12 2025.10.09 |
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| Guided Meditation: The Inner Critic (3) | Diana Clark | 2024.04.03 | 28:52 | 28:52 2024.04.03 |
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| Guided Meditation: Bringing Curiosity | Diana Clark | 2020.09.14 | 29:39 | 29:39 2020.09.14 |
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| Guided Meditation: Feeling tone | Diana Clark | 2021.05.10 | 30:57 | 30:57 2021.05.10 |
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| Guided Meditation: Be Here | Diana Clark | 2025.09.04 | 30:09 | 30:09 2025.09.04 |
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| Walking Meditation Instructions | Diana Clark | 2021.07.09 | 07:00 | 07:00 2021.07.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditaton on Emotions | Alex Haley | 2015.11.19 | 44:45 | 44:45 2015.11.19 |
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| Morning Instructions: Mindfulness Doesn't Take a lot of Energy | Alexis Santos | 2015.11.30 | 40:18 | 40:18 2015.11.30 |
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| Receptive Awareness: Brief Review of Instructions | Andrea Fella | 2017.06.11 | 13:24 | 13:24 2017.06.11 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Instruction: Emotions | Gil Fronsdal | 2018.06.06 | 50:10 | 50:10 2018.06.06 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Guided Meditation: Attention and Sustaining Openness | Matthew Brensilver | 2024.03.12 | 30:01 | 30:01 2024.03.12 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |