Related Talks
Guided Meditation: Lightly Guided Meditation
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Sincerity | Matthew Brensilver | 2015.06.24 | 02:44 | 02:44 2015.06.24 |
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Dharmette: Faith in Letting Go (5 of 5) | Matthew Brensilver | 2024.03.15 | 14:47 | 14:47 2024.03.15 |
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Dharmette: Fear and Language | Matthew Brensilver | 2024.05.01 | 14:33 | 14:33 2024.05.01 |
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Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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Faith in Our Dharma Path (1 of 5) | Matthew Brensilver | 2024.03.11 | 12:44 | 12:44 2024.03.11 |
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Impressionistic vs Precise Technique | Matthew Brensilver | 2019.03.30 | 39:00 | 39:00 2019.03.30 |
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Intensity, Feeling, Thinking as Coping, Insight | Matthew Brensilver | 2023.10.31 | 46:10 | 46:10 2023.10.31 |
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Practice Note | Matthew Brensilver | 2016.09.14 | 04:12 | 04:12 2016.09.14 |
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Monday Evening Reflection: A little bit freer | Matthew Brensilver | 2020.12.07 | 09:55 | 09:55 2020.12.07 |
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Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Further Morning Reflections | Andrea Fella | 2015.03.24 | 07:14 | 07:14 2015.03.24 |
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Trust & Patience | Andrea Fella | 2018.04.22 | 18:04 | 18:04 2018.04.22 |
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Questioning (1 of 5): Come and See | Diana Clark | 2020.10.12 | 14:51 | 14:51 2020.10.12 |
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Faculties for Fearlessness: Saddha (3 of 5) | Diana Clark | 2023.11.15 | 18:40 | 18:40 2023.11.15 |
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Dharmette: Qualities of the Dharma (4 of 5) Onward Leading | Gil Fronsdal | 2024.08.01 | 13:21 | 13:21 2024.08.01 |
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Dharmette: Introduction to the Wisdom Faculty | Gil Fronsdal | 2020.04.12 | 12:33 | 12:33 2020.04.12 |
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Dharmette: Knowing & Not Knowing (4 of 5) Investigation | Ines Freedman | 2024.11.07 | 14:54 | 14:54 2024.11.07 |
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Dharmette: Trusting the Practice (3 of 4): Having Faith in Yourself | Meg Gawler | 2024.07.04 | 16:01 | 16:01 2024.07.04 |
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Unbiased Awareness of Biases | Paul Haller | 2021.04.28 | 15:12 | 15:12 2021.04.28 |
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Feel, Tease Apart and Trust | Tanya Wiser | 2023.12.09 | 10:39 | 10:39 2023.12.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Self and Willfulness | Matthew Brensilver | 2024.06.05 | 29:36 | 29:36 2024.06.05 |
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Guided Meditation: Fresh Moment | Matthew Brensilver | 2025.05.21 | 28:58 | 28:58 2025.05.21 |
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Guided Meditation: Relaxing the tension called 'me' | Matthew Brensilver | 2025.04.03 | 29:37 | 29:37 2025.04.03 |
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Morning Instruction: Reviewing the Factors of Enlightenment | Matthew Brensilver | 2025.06.21 | 42:49 | 42:49 2025.06.21 |
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Guided Meditation: Vulnerability & Courage | Matthew Brensilver | 2024.11.13 | 28:21 | 28:21 2024.11.13 |
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Guided Meditation: Attention and Sustaining Openness | Matthew Brensilver | 2024.03.12 | 30:01 | 30:01 2024.03.12 |
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Guided Meditation: Relax into Alertness | Matthew Brensilver | 2024.10.09 | 28:16 | 28:16 2024.10.09 |
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Guided Meditation: Meditating on June 19 | Matthew Brensilver | 2025.06.19 | 43:40 | 43:40 2025.06.19 |
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Guided meditation | Matthew Brensilver | 2024.12.18 | 28:32 | 28:32 2024.12.18 |
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Guided Meditation: The Pull of Time | Matthew Brensilver | 2025.04.09 | 27:07 | 27:07 2025.04.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions: Mindfulness Doesn't Take a lot of Energy | Alexis Santos | 2015.11.30 | 40:18 | 40:18 2015.11.30 |
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Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
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Guided Meditation: Simplicity of Practice and Recognizing Wisdom | Andrea Fella | 2017.06.15 | 13:26 | 13:26 2017.06.15 |
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Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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Guided Meditation: Trust, Resolve, and Inquiry | Paul Haller | 2021.04.30 | 30:35 | 30:35 2021.04.30 |
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Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |