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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Monday Dharma Talk

Retreat: Online Webcast Insight Retreat with Gil Fronsdal, Marjolein Janssen and Tanya Wiser, and Online Practice Discussions with Liz Powell

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Monday Dharma Talk: Cultivating Stability View Retreat	Gil Fronsdal	2021.11.01	48:40	48:40 2021.11.01
Unlocked Mind	Gil Fronsdal	2025.10.18	25:45	25:45 2025.10.18
Introduction to Buddhism: Meditation	Gil Fronsdal	2020.03.09	40:42	40:42 2020.03.09
Be, See, Free, We (5 of 10) Being Stable	Gil Fronsdal	2020.07.17	14:02	14:02 2020.07.17
Inner Silence and the Five Faculities	Gil Fronsdal	2021.08.22	36:51	36:51 2021.08.22
Three Characteristics and their supports View Retreat	Gil Fronsdal	2016.03.11	52:44	52:44 2016.03.11
Daylong-Mindfulness of Breathing-5	Gil Fronsdal	2018.12.01	22:22	22:22 2018.12.01
Practice Notes: Whole Body	Gil Fronsdal	2024.11.27	05:17	05:17 2024.11.27
Samādhi (3 of 5) Unification of Mind	Gil Fronsdal	2020.04.08	14:48	14:48 2020.04.08
Introduction to Mindfulness (23 of 25) Flower of Wisdom	Gil Fronsdal	2024.02.21	15:52	15:52 2024.02.21

Title	Speaker	Date	Length	Length/ Date	Actions
Senior Sangha August 2024: Resting in Being	David Cohn	2024.08.15	1:06:38	1:06:38 2024.08.15
Dharmette: Allowing	Diana Clark	2024.02.14	13:42	13:42 2024.02.14
The Dharma is Like a Raft Details	Diana Clark	2025.07.19	1:01:26	1:01:26 2025.07.19
Developing Stability View Retreat	Ines Freedman	2021.07.10	36:26	36:26 2021.07.10
Filling the Water Jug	Kim Allen	2025.07.19	50:52	50:52 2025.07.19
Happy Hour: Stillness & Equanimity	Liz Powell	2024.10.29	38:17	38:17 2024.10.29
Happy Hour: Steadiness	Liz Powell	2025.03.11	42:42	42:42 2025.03.11
Accomplishing Nothing Details	Max Erdstein	2018.09.15	12:28	12:28 2018.09.15
Sources of Stability in Practice View Retreat	Nikki Mirghafori	2015.05.30	49:41	49:41 2015.05.30
Citta Daylong Intro	Tanya Wiser	2025.09.06	47:18	47:18 2025.09.06

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of the Body (5 of 5) Concluding Instruction	Gil Fronsdal	2020.09.18	13:01	13:01 2020.09.18
Guided Meditation: Journey to our Friend Within	Gil Fronsdal	2025.07.04	31:45	31:45 2025.07.04
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18
Guided Meditation Instruction 2 View Retreat	Gil Fronsdal	2017.02.12	53:28	53:28 2017.02.12
Guided Meditation: Mindful to the End	Gil Fronsdal	2020.10.19	29:16	29:16 2020.10.19
Guided Meditation: Meditating with Beauty	Gil Fronsdal	2025.05.22	31:44	31:44 2025.05.22
Guided Meditation: Change	Gil Fronsdal	2021.10.01	29:59	29:59 2021.10.01
Morning Guided Instruction 3 View Retreat	Gil Fronsdal	2019.01.30	46:56	46:56 2019.01.30
Guided Meditation: Emergence	Gil Fronsdal	2024.09.06	31:33	31:33 2024.09.06
Guided Meditation: Vast Clarity	Gil Fronsdal	2025.04.08	30:03	30:03 2025.04.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Contentment	Diana Clark	2024.09.23	29:14	29:14 2024.09.23
Friday: 2nd Guided meditation and movement instructions View Retreat	Francisco Morillo Gable	2025.04.11	57:11	57:11 2025.04.11
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.14	06:00	06:00 2002.07.14
Guided Meditation: Rebalancing	Kim Allen	2025.01.01	30:05	30:05 2025.01.01
Guided Meditation: Steadiness	Liz Powell	2025.01.30	40:03	40:03 2025.01.30
Guided Meditation: Settledness	Liz Powell	2025.01.29	36:54	36:54 2025.01.29
Guided Meditation: Open Awareness View Retreat	Marjolein Janssen	2025.01.17	54:00	54:00 2025.01.17
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging	Matthew Brensilver	2024.06.12	30:26	30:26 2024.06.12
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25