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Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Introduction to Mindfulness (3 of 5) Emotions.	Gil Fronsdal	2025.12.10	17:41	17:41 2025.12.10
Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.	Gil Fronsdal	2024.02.02	12:35	12:35 2024.02.02
Dharmette: Emotions (1 of 5) Relaxing with Emotions	Gil Fronsdal	2021.10.25	14:10	14:10 2021.10.25
Instuction: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.01	51:52	51:52 2018.03.01
Practice Note: Noticing Emotions in the Body Details	Gil Fronsdal	2010.10.27	05:26	05:26 2010.10.27
Mindfulness of Emotions (1 of 5) Introduction	Gil Fronsdal	2020.09.07	12:16	12:16 2020.09.07
Introduction to Mindfulness Meditation, Class 3-Emotions	Gil Fronsdal	2026.01.28	1:28:39	1:28:39 2026.01.28
From Aboutness to Sensing View Retreat	Gil Fronsdal	2026.01.17	37:09	37:09 2026.01.17
Practice Note: The Importance of the Body Details	Gil Fronsdal	2010.10.13	04:57	04:57 2010.10.13
Dharmette: Introduction to Mindfulness Pt 2 (4 of 5) Thinking Well	Gil Fronsdal	2025.12.18	13:43	13:43 2025.12.18

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 3 - Part 1)	Andrea Fella	2005.07.20	47:40	47:40 2005.07.20
Introduction to Mindfulness (Week 3 - Part 1)	Andrea Fella	2004.07.21	45:03	45:03 2004.07.21
Mindfulness of Emotions View Retreat	Devon Hase	2021.01.27	44:12	44:12 2021.01.27
Working With Emotions	Diana Clark	2016.03.09	15:57	15:57 2016.03.09
Finding Freedom in Emotions	Diana Clark	2020.06.22	24:54	24:54 2020.06.22
Mindfulness of Emotions and Thoughts View Retreat	Kodo Conlin	2025.04.19	43:13	43:13 2025.04.19
Introduction to Mindfulness Meditation Week 3 Emotion	Lauren Silver, Lydia Ridgway	2026.04.29	1:23:31	1:23:31 2026.04.29
Landscape of Emotion	Shaila Catherine	2003.09.04	53:06	53:06 2003.09.04
IMC Day Long Mindfulness of Emotions 4	Ying Chen, 陈颖	2026.03.21	43:05	43:05 2026.03.21
IMC Day Long Mindfulness of Emotions 1	Ying Chen, 陈颖	2026.03.21	56:00	56:00 2026.03.21

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2017.06.07	47:19	47:19 2017.06.07
Guided Meditation: Sensing Emotions	Gil Fronsdal	2024.01.31	30:48	30:48 2024.01.31
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2014.06.03	37:02	37:02 2014.06.03
Instruction: Emotions View Retreat	Gil Fronsdal	2018.06.06	50:10	50:10 2018.06.06
Guided Meditation: Listening to Emotions	Gil Fronsdal	2024.01.30	29:01	29:01 2024.01.30
Instructions: Mindfulness of the Body View Retreat	Gil Fronsdal	2014.06.01	38:54	38:54 2014.06.01
Guided Meditation: Recognizing Thiinking	Gil Fronsdal	2021.11.02	30:09	30:09 2021.11.02
Instruction: Mindfulness of our relationship to experience View Retreat	Gil Fronsdal	2013.02.01	15:23	15:23 2013.02.01
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2019.03.14	50:53	50:53 2019.03.14
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.02.26	51:09	51:09 2018.02.26

Title	Speaker	Date	Length	Length/ Date	Actions
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Morning Instructions: Emotions View Retreat	Andrea Fella	2014.12.10	33:41	33:41 2014.12.10
Morning Instructions: Emotions View Retreat	Diana Clark	2021.07.10	56:41	56:41 2021.07.10
Morning Instructions: Mindfulness of Emotions View Retreat	Diana Clark	2025.10.15	56:38	56:38 2025.10.15
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Morning Instructions: Mindfulness of Emotions View Retreat	Kodo Conlin	2025.04.23	43:49	43:49 2025.04.23
Guided Meditation: Emotions and RAIN View Retreat	Marjolein Janssen	2025.01.15	55:23	55:23 2025.01.15
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27