Guided Meditation: Sensing Emotions
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T010809Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=c07aeb2cc6d5efb48a1f265e7a7200e42b80fb6c393de9d74a275ced9253471f)
Recorded: Wednesday, January 31, 2024 at Insight Meditation Center
Duration: 30:48
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness | Gil Fronsdal | 2024.01.08 | 18:30:12 | 18:30:12 2024.01.08 |
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