Related Talks
Vedana and Emotions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Tease Apart-RAFTT | Tanya Wiser | 2024.03.09 | 20:28 | 20:28 2024.03.09 |
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| Emotions, Body, and Conditioning | Tanya Wiser | 2023.12.14 | 40:54 | 40:54 2023.12.14 |
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| Mindfulness of Emotions | Tanya Wiser | 2019.05.16 | 1:25:13 | 1:25:13 2019.05.16 |
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| Everything is Practice | Tanya Wiser | 2024.06.05 | 46:21 | 46:21 2024.06.05 |
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| Four Elements Practice Dharmette | Tanya Wiser | 2024.06.08 | 17:58 | 17:58 2024.06.08 |
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| The First Noble Truth | Tanya Wiser | 2024.01.04 | 50:38 | 50:38 2024.01.04 |
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| The Second Nobel Truth | Tanya Wiser | 2024.01.11 | 36:37 | 36:37 2024.01.11 |
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| Available to Ring Like a Bell | Tanya Wiser | 44:06 | 44:06 |
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| Restlessness and Worry with RAFTT | Tanya Wiser | 2024.02.22 | 52:20 | 52:20 2024.02.22 |
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| Not Knowing and Investigation | Tanya Wiser | 2025.03.20 | 37:17 | 37:17 2025.03.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness Of Feelings | Cheryl Hylton | 2005.03.10 | 1:00:42 | 1:00:42 2005.03.10 |
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| Insights Class 1: Vedana [Feeling Tone] | Diana Clark | 2019.04.17 | 1:16:08 | 1:16:08 2019.04.17 |
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| Q&A | Kim Allen | 2024.06.01 | 26:37 | 26:37 2024.06.01 |
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| Not-Self and the Aggregate of Feeling | Liz Powell | 2025.04.24 | 33:30 | 33:30 2025.04.24 |
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| Equanimity 3 | Matthew Brensilver | 2025.02.16 | 56:49 | 56:49 2025.02.16 |
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| Feelings, reactivity, and freedom | Max Erdstein | 2019.02.26 | 56:46 | 56:46 2019.02.26 |
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| Four Foundations of Mindfulness: Feeling and Mind | Nikki Mirghafori | 2013.09.19 | 52:36 | 52:36 2013.09.19 |
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| Vedana Q+A | Pamela Weiss | 2020.08.13 | 22:56 | 22:56 2020.08.13 |
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| Vedana | Pamela Weiss | 2020.08.13 | 37:43 | 37:43 2020.08.13 |
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| 5 Hindrances - Week 3 | Richard Shankman | 2003.02.20 | 1:11:53 | 1:11:53 2003.02.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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| Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |
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| Guided Practice: Is the Heart-Mind Soft Enough to Care? | Tanya Wiser | 2025.09.20 | 41:26 | 41:26 2025.09.20 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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| Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instructions: Vedena | Bruce Hyman | 2016.12.01 | 39:10 | 39:10 2016.12.01 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |