Restlessness and Worry with RAFTT
![Tanya Wiser](https://audiodharma.us-east-1.linodeobjects.com/speakers/286/unnamed_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T012330Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=c855fa35b8ebd9c5f78abe51e60807d5d3d8034ce06de1969f4f72d2a2581bd5)
Recorded: Thursday, February 22, 2024 at Insight Retreat Center
Duration: 52:20
These talks are freely available.
Please help support this service with a tax-deductible donation.
Recorded: Thursday, February 22, 2024 at Insight Retreat Center
Duration: 52:20
These talks are freely available.
Please help support this service with a tax-deductible donation.