AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Morning Instructions: Landing in the body breathing

Title Speaker Date Length Length/
Date
Actions
Practice Notes Matthew Brensilver 2018.09.19 07:00 07:00
2018.09.19
Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
Impressionistic vs Precise Technique Matthew Brensilver 2019.03.30 39:00 39:00
2019.03.30
Walking Meditation Matthew Brensilver 2013.11.27 05:38 05:38
2013.11.27
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Formal Opening Part 1 (sit) Ines Freedman, Matthew Brensilver 2024.08.28 18:37 18:37
2024.08.28
Practice Note: Noticing Something New Matthew Brensilver 2018.05.16 04:37 04:37
2018.05.16
Limits of Technique Matthew Brensilver 2015.06.24 13:25 13:25
2015.06.24
Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
2014.09.24
Practice Questions Matthew Brensilver 2014.02.13 11:20 11:20
2014.02.13
Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
2024.01.23
Title Speaker Date Length Length/
Date
Actions
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
Interest Cultivates Continuity of Awareness Dawn Neal 2023.11.14 1:06:16 1:06:16
2023.11.14
DPD- Mindfulness of Breathing, Month 3, part 2 Gil Fronsdal 2015.11.06 1:40:44 1:40:44
2015.11.06
Setting up for Meditation Gil Fronsdal 2017.11.20 38:50 38:50
2017.11.20
Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
Q&A and Closing Nikki Mirghafori 2023.11.04 22:51 22:51
2023.11.04
Being Human Paul Haller 2015.01.14 50:51 50:51
2015.01.14
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Welcome and Introduction to the practice of RAFTT Tanya Wiser 2024.07.13 18:47 18:47
2024.07.13
% buffered 00:00
Download

00:00

00:00