AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Taking the Practice Home

Title Speaker Date Length Length/
Date
Actions
Taking the Practice Home Ines Freedman 2019.05.27 11:17 11:17
2019.05.27
Shifting Our Attention Ines Freedman 2013.03.24 42:13 42:13
2013.03.24
Dharmette: Buddhism Beyond the Lists (1 of 5): What Is Practice? Diana Clark 2025.09.01 15:13 15:13
2025.09.01
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Intro to Mindfulness Meditation (1 of 4) ~ Breath Diana Clark 2024.06.24 1:15:07 1:15:07
2024.06.24
Wise Effort & Complacency Ines Freedman 2015.07.19 41:54 41:54
2015.07.19
Walking in the Wilderness: Working with Doubt Diana Clark 2025.12.01 46:38 46:38
2025.12.01
Dharmette: Practicing Off the Cushion, On Purpose 3/5; Monotasking Diana Clark 2025.10.29 17:19 17:19
2025.10.29
Simplicity and Contentment Diana Clark 2024.09.23 43:33 43:33
2024.09.23
Concentration Diana Clark 2018.01.04 53:29 53:29
2018.01.04
Title Speaker Date Length Length/
Date
Actions
Practice Questions Andrea Fella 2014.10.30 22:09 22:09
2014.10.30
Mind Training and Mindfulness in Everyday Life Ani Lhadron 2009.02.19 58:16 58:16
2009.02.19
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Introduction to Meditation: Practice in Daily Life Gil Fronsdal 1998.10.22 1:28:18 1:28:18
1998.10.22
Mindfulness Meditation Tape 5 Gil Fronsdal 1995.05.25 45:34 45:34
1995.05.25
Five Faculties: Mindfulness (3 of 5) Jeff Hylton 2009.01.22 56:38 56:38
2009.01.22
The Practice Kate Munding 2009.02.12 57:28 57:28
2009.02.12
Intention Robert Cusick 2005.05.12 1:08:13 1:08:13
2005.05.12
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Mindfulness of Breathing Tanya Wiser 2019.05.02 1:28:49 1:28:49
2019.05.02
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
Guided Meditation: Choosing What Fits Diana Clark 2025.10.30 32:58 32:58
2025.10.30
Happy Hour: Guided Metta - Ease with Benefactor and Self Diana Clark 2017.05.24 1:00:20 1:00:20
2017.05.24
Happy Hour: Guided Metta for Parts of the Body Diana Clark 2017.06.21 54:10 54:10
2017.06.21
Guided Meditation: Delight Diana Clark 2024.09.25 29:15 29:15
2024.09.25
Guided Meditation: Supported by Awareness Diana Clark 2025.08.21 36:11 36:11
2025.08.21
Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
% buffered 00:00
Download

00:00

00:00