Happy Hour: Metta - Guided Meditation to Work With the Internal Critic
![Diana Clark](https://audiodharma.us-east-1.linodeobjects.com/speakers/240/Diana%20Clark%2C%20PhD%202023_small.png?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T014402Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=3f84a5b8c871297d86fa1b2bf39a116eb4d306ee5e01c02fdd0101946efef923)
Recorded: Wednesday, July 26, 2017 at Insight Meditation Center
Duration: 53:04
These talks are freely available.
Please help support this service with a tax-deductible donation.