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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Reflections on Pratice Post-Retreat and in Daily Life

Retreat: 1 week Insight Retreat with Nikki Mirghafori and Diana Clark

Nikki Mirghafori

By: Nikki Mirghafori, Diana Clark, Tanya Wiser

Title	Speaker	Date	Length	Length/ Date	Actions
Going Home Advice View Retreat	Nikki Mirghafori	2017.06.10	14:32	14:32 2017.06.10
The Dharma and New Year's Resolutions	Diana Clark	2022.01.10	28:06	28:06 2022.01.10
Mindfulness, Improv, and Liberation Details	Nikki Mirghafori	2015.06.27	49:42	49:42 2015.06.27
The Fourth Noble Truth	Tanya Wiser, Bernat Font	2024.01.25	47:17	47:17 2024.01.25
Working with Procrastination as Practice	Nikki Mirghafori	2019.03.31	12:22	12:22 2019.03.31
Efforting and Procrastinating	Diana Clark	2024.02.26	39:45	39:45 2024.02.26
Wise Livelihood	Nikki Mirghafori	2019.01.28	41:43	41:43 2019.01.28
Happy Hour: Living This Moment Of Your Life As If It Really Matters (Because It Does)	Nikki Mirghafori	2023.10.04	45:31	45:31 2023.10.04
CRAFT-ing our Path: Confidence, Refuge, Aspiration, Faith, and Trust (1 of 3)	<multiple>	2024.01.30	1:19:08	1:19:08 2024.01.30
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Nikki Mirghafori, Gil Fronsdal	2021.10.31	1:00:09	1:00:09 2021.10.31

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Reflections:Awareness while Speaking View Retreat	Alexis Santos	2017.03.25	11:39	11:39 2017.03.25
Clear Comprehension of Suitability Details View Retreat	Andrea Fella	2020.05.12	50:46	50:46 2020.05.12
Taking the Practice Home: points about taking the practice home from both Alexis and Andrea View Retreat	Andrea Fella	2015.12.03	40:38	40:38 2015.12.03
Retreat from Mindlessness at any Time	Cheryl Hylton	2011.12.27	49:06	49:06 2011.12.27
Q and A View Retreat	Gil Fronsdal	2020.02.28	36:42	36:42 2020.02.28
The Practice Of Retreats	Gil Fronsdal	2010.12.12	32:14	32:14 2010.12.12
Sunday Dharmette View Retreat	Ines Freedman	2021.07.11	22:13	22:13 2021.07.11
Taking the Practice Home View Retreat	Ines Freedman	2019.05.27	11:17	11:17 2019.05.27
Shares His Practice	Jim Podolske	2001.08.09	19:32	19:32 2001.08.09
Concluding talk and Q&A View Retreat	Matthew Brensilver	2018.03.25	46:36	46:36 2018.03.25

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28
Guided Reflections: Highest Intentions	Nikki Mirghafori	2014.07.24	38:18	38:18 2014.07.24
Guided Meditation: New Year's Eve Intention Setting	Tanya Wiser	2019.01.01	18:09	18:09 2019.01.01
Guided Meditation and Reflections View Retreat	Nikki Mirghafori	2024.01.27	35:37	35:37 2024.01.27
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally	Nikki Mirghafori	2020.09.06	1:01:09	1:01:09 2020.09.06
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die	Nikki Mirghafori	2020.08.19	46:38	46:38 2020.08.19
Poetry of Practice II (3 of 5): Guided Meditation Details	Diana Clark	2023.10.18	31:06	31:06 2023.10.18
Poetry of Practice II (2 of 5) Guided Meditation Details	Diana Clark	2023.10.17	30:21	30:21 2023.10.17

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Utilizing an Achor: Guided Meditation View Retreat	Brian Lesage	2019.11.04	54:36	54:36 2019.11.04
Senior Sangha Jan 2023: Guided Meditation - Coming Home	David Cohn	2024.01.18	29:15	29:15 2024.01.18
Guided Meditation on 7 Factors of Awakening View Retreat	Gil Fronsdal	2019.02.02	15:51	15:51 2019.02.02
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Morning Instructions: Landing in the body breathing View Retreat	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30
Guided Meditation: Settling into the Pleasure of the Breath View Retreat	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24