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Dharmette: Insight Pentad (2 of 5) Disenchantment

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Insight (22) Suffering as Clinging	Gil Fronsdal	2025.07.08	12:54	12:54 2025.07.08
Mindfulness of Breathing (64) The Lesson of Inconstancy	Gil Fronsdal	2021.03.29	13:25	13:25 2021.03.29
Four Noble Truths: Nirodha (2 of 5) Freedom from Craving	Gil Fronsdal	2020.05.19	12:36	12:36 2020.05.19
Nibbāna (4 of 5) Functions of Nibbāna	Gil Fronsdal	2020.10.22	14:13	14:13 2020.10.22
Four Noble Truths: Nirodha (4 of 5) The End of the World	Gil Fronsdal	2020.05.21	18:13	18:13 2020.05.21
Mindful Letting Go (5 of 5) Liberating Absence and Relinquishment	Gil Fronsdal	2020.09.25	12:48	12:48 2020.09.25
Four Noble Truths: Samudaya (4 of 5) The Origin of Suffering Details	Gil Fronsdal	2020.05.14	15:06	15:06 2020.05.14
Dharmette: Karma/Dharma (5 of 5) Living in the Dharma Stream	Gil Fronsdal	2021.09.24	13:50	13:50 2021.09.24
Dharmette: The End of Suffering (4 of 5) Third Noble Truth	Gil Fronsdal	2024.11.14	13:36	13:36 2024.11.14
Practice Note	Gil Fronsdal	2016.12.07	05:31	05:31 2016.12.07

Title	Speaker	Date	Length	Length/ Date	Actions
Freedom View Retreat	Andrea Fella	2017.12.15	57:51	57:51 2017.12.15
Dispassion View Retreat	Andrea Fella	2015.03.25	45:44	45:44 2015.03.25
Four Noble Truths View Retreat	Annie Nugent	2014.08.14	57:01	57:01 2014.08.14
Inclining the Mind Toward Peace: Seeing Impermanence	Ari Crellin-Quick	2024.04.25	28:27	28:27 2024.04.25
Knowing the Mind Frees the Mind	Ari Crellin-Quick	2024.04.18	20:17	20:17 2024.04.18
Releasing View Retreat	Diana Clark	2021.04.16	43:14	43:14 2021.04.16
Liberative Dependent Arising: Dukkha (Suffering) View Retreat	Ines Freedman	2021.05.17	31:41	31:41 2021.05.17
Dharmette (2 of 5) Second Noble Truth	Kodo Conlin	2024.01.02	14:14	14:14 2024.01.02
Dharmette: The Clinging Before Clinging	Matthew Brensilver	2024.04.17	14:21	14:21 2024.04.17
Talk: The Second Noble Truth View Retreat	Oren Jay Sofer	2018.02.27	45:38	45:38 2018.02.27

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Things as They Could Be	Gil Fronsdal	2024.08.15	31:55	31:55 2024.08.15
Guided Meditation: Wanting and Not Wanting	Gil Fronsdal	2020.05.19	31:27	31:27 2020.05.19
Guided Meditation: Clear Awareness	Gil Fronsdal	2024.06.25	30:37	30:37 2024.06.25
Guided Meditation: Freely Aware	Gil Fronsdal	2024.10.02	30:11	30:11 2024.10.02
Guided Meditation: The Goal in the Means	Gil Fronsdal	2025.08.29	29:18	29:18 2025.08.29
Guided Meditaiton: Meditaiton as Sensitivity to Clinging	Gil Fronsdal	2023.12.07	31:01	31:01 2023.12.07
Guided Meditation: Dwelling in Emptiness	Gil Fronsdal	2025.11.06	28:38	28:38 2025.11.06
Guided Meditation: Openings in Endings	Gil Fronsdal	2025.06.20	29:58	29:58 2025.06.20
Guided Meditation: Awareness of the Present	Gil Fronsdal	2020.05.13	31:27	31:27 2020.05.13
Guided Meditation: Clinging AND Freedom	Gil Fronsdal	2025.10.14	30:25	30:25 2025.10.14
Guided Meditation: Vast Clarity	Gil Fronsdal	2025.04.08	30:03	30:03 2025.04.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation: Letting go of limitation	Matthew Brensilver	2025.07.23	26:50	26:50 2025.07.23
Morning Instructions: Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.26	44:34	44:34 2025.04.26
Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering	Mei Elliott	2025.02.27	29:46	29:46 2025.02.27
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12