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Dharmette: (5 of 5) Foundations of Vipassana - Open Awareness

Mei Elliott

By: Mei Elliott

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Insight into the Three Characteristics (1 of 5): Introduction	Mei Elliott	2025.02.24	12:49	12:49 2025.02.24
Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi	Mei Elliott	2025.02.25	16:28	16:28 2025.02.25

Title	Speaker	Date	Length	Length/ Date	Actions
Aspects of Mindfulness: Abiding and Observing View Retreat	Andrea Fella	2017.12.11	56:45	56:45 2017.12.11
Supports for Establishing Mindfulness View Retreat	Andrea Fella	2017.05.01	58:18	58:18 2017.05.01
The Faculty of Mindfulness View Retreat	Ari Crellin-Quick	2024.10.23	1:00:41	1:00:41 2024.10.23
Dharmette: Open Awareness	Dawn Neal	2024.02.16	14:09	14:09 2024.02.16
Dharmette: Insight (3) Mindfulness vs. Insight	Gil Fronsdal	2025.05.21	14:27	14:27 2025.05.21
Seven Factors of Awakening: Mindfulness	Gil Fronsdal	2020.06.01	15:46	15:46 2020.06.01
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29
Dharmette: Supporting Samadhi (5 of 5): Equanimity	Liz Powell	2025.01.31	05:25	05:25 2025.01.31
Practice Note: Being with Change Details	Liz Powell	2018.05.02	06:06	06:06 2018.05.02
Live and love fully View Retreat	Ying Chen, 陈颖	2025.02.15	10:39	10:39 2025.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi	Mei Elliott	2025.02.25	28:53	28:53 2025.02.25
Morning Instructions: Mindfulness of Body View Retreat	Mei Elliott	2025.04.22	44:12	44:12 2025.04.22
Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence	Mei Elliott	2025.02.26	30:33	30:33 2025.02.26
Guided Meditation: Insight into the Three Characteristics (1 of 5): Introduction	Mei Elliott	2025.02.24	28:46	28:46 2025.02.24
Morning Instructions: Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.26	44:34	44:34 2025.04.26
Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering	Mei Elliott	2025.02.27	29:46	29:46 2025.02.27
Guided Meditation: Vedana	Mei Elliott	2025.06.08	34:59	34:59 2025.06.08
Morning Instructions: Choiceless Attention View Retreat	Mei Elliott	2025.04.25	45:36	45:36 2025.04.25
Guided Meditation: Insight into the Three Characteristics (5 of 5): Not-Self	Mei Elliott	2025.02.28	29:48	29:48 2025.02.28
Guided Meditation: The Buddha's Five Daily Recollections: Aging	Mei Elliott	2024.05.13	29:51	29:51 2024.05.13

Title	Speaker	Date	Length	Length/ Date	Actions
Friday Sit with instructions and announcements: Mindfulness of Mind States View Retreat	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Mahaparinibbana Class 2-3: Guided Meditation	David Lorey	2021.02.02	13:55	13:55 2021.02.02
Guided Meditation: Home for the Holidays	David Lorey	2025.12.04	28:56	28:56 2025.12.04
Saturday: Second Guided Meditation View Retreat	Francisco Morillo Gable	2025.04.12	1:00:04	1:00:04 2025.04.12
Guided Meditation: Big Mind	Gil Fronsdal	2021.09.09	31:20	31:20 2021.09.09
Guided Meditation: Respectful Awareness	Gil Fronsdal	2024.02.20	29:09	29:09 2024.02.20
Guided Meditation: Spaciousness	Liz Powell	2025.01.31	39:40	39:40 2025.01.31
Guided Meditation: Relax into Alertness	Matthew Brensilver	2024.10.09	28:16	28:16 2024.10.09
Guided Meditation: If you're looking, you're lost	Matthew Brensilver	2025.07.30	28:24	28:24 2025.07.30
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25