Related Talks
Happy Hour: Engaging with Goodness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Embodied Gratitude | Nikki Mirghafori | 2023.11.24 | 36:23 | 36:23 2023.11.24 |
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| Happy Hour: Cultivating Happiness | Nikki Mirghafori | 2021.04.26 | 49:27 | 49:27 2021.04.26 |
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| Happy Hour: Joy! | Nikki Mirghafori | 2021.10.08 | 51:09 | 51:09 2021.10.08 |
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| Happy Hour: Empathetic Joy for All Beings | Nikki Mirghafori | 2021.03.01 | 53:57 | 53:57 2021.03.01 |
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| Happy Hour: Gratitude | Nikki Mirghafori | 2019.05.08 | 52:43 | 52:43 2019.05.08 |
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| Happy Hour: Metta for Self and Someone You Are Having Difficulty With | Nikki Mirghafori | 2017.11.29 | 54:03 | 54:03 2017.11.29 |
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| Happy Hour: Metta as Strength, Giving and Receiving | Nikki Mirghafori | 2020.07.08 | 51:44 | 51:44 2020.07.08 |
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| Happy Hour: Appreciating Our Own Goodness | Nikki Mirghafori | 2020.12.07 | 55:57 | 55:57 2020.12.07 |
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| Happy Hour: Breathing Interconnection in Challenging Times | Nikki Mirghafori | 2020.03.18 | 52:40 | 52:40 2020.03.18 |
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| Happy Hour: Metta as Generosity | Nikki Mirghafori | 2020.07.22 | 54:41 | 54:41 2020.07.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
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| Senior Sangha May Zoom with David Cohn and Robert Cusick | <multiple> | 2020.05.28 | 1:26:19 | 1:26:19 2020.05.28 |
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| Happy Hour: Metta offers safety for virtues and vulnerabilities | Dawn Neal | 2021.11.03 | 48:27 | 48:27 2021.11.03 |
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| Happy Hour: Borrowing Joy | Diana Clark | 2021.09.21 | 54:38 | 54:38 2021.09.21 |
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| Happy Hour: Appreciating Appreciation | Diana Clark | 2020.07.28 | 46:22 | 46:22 2020.07.28 |
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| Happy Hour: Metta for Someone Close | Liz Powell | 2024.01.16 | 55:21 | 55:21 2024.01.16 |
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| Happy Hour: Interconnected | Liz Powell | 2023.09.05 | 47:36 | 47:36 2023.09.05 |
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| Happy Hour: Cultivating Joy | Marjolein Janssen | 2024.02.07 | 47:27 | 47:27 2024.02.07 |
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| Saturday Afternoon Sit-Metta | Mary Grace Orr | 2020.12.19 | 26:22 | 26:22 2020.12.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
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| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
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| Guided Meditation: Attuning to the Heart | Dawn Neal | 2024.04.18 | 32:26 | 32:26 2024.04.18 |
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| Guided Meditation: The Inner Critic (5) | Diana Clark | 2024.04.05 | 26:45 | 26:45 2024.04.05 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2024.04.30 | 29:31 | 29:31 2024.04.30 |
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| Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: Noticing Wholesomeness | Marjolein Janssen | 2024.04.09 | 33:59 | 33:59 2024.04.09 |
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| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |