Related Talks
Guided Meditation: Agitation and Calm
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
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| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
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| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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| Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
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| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Afternoon Guidance: Mindfulness of Thoughts | Diana Clark | 2021.04.17 | 29:59 | 29:59 2021.04.17 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Anapananasati - Day 7 | Gil Fronsdal | 2013.10.26 | 17:49 | 17:49 2013.10.26 |
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| Guided Meditation: Tranquility | Gil Fronsdal | 2021.03.06 | 44:19 | 44:19 2021.03.06 |
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| Guided Meditation: Patience | Gil Fronsdal | 2021.08.29 | 35:14 | 35:14 2021.08.29 |
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| Guided Meditation: Safety Within | Gil Fronsdal | 2021.12.08 | 30:08 | 30:08 2021.12.08 |
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| Guided Meditation: Relaxation | Gil Fronsdal | 2020.08.16 | 35:19 | 35:19 2020.08.16 |
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| Guided Meditation: Softening the Mind | Gil Fronsdal | 2022.01.19 | 31:34 | 31:34 2022.01.19 |
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| Guided Meditation: Mindfulness as Accompanying, Knowing, and Liberating | Gil Fronsdal | 2021.03.28 | 34:07 | 34:07 2021.03.28 |
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| Guided Meditation: Rooted in the Breath | Gil Fronsdal | 2021.02.14 | 35:57 | 35:57 2021.02.14 |
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| Guided Meditation: Still, Spacious Awareness | Gil Fronsdal | 2018.03.24 | 44:11 | 44:11 2018.03.24 |
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| Guided Meditation: With A Peaceful Gaze | Gil Fronsdal | 2020.06.10 | 28:45 | 28:45 2020.06.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Allowing | Andrea Fella | 2016.08.09 | 20:13 | 20:13 2016.08.09 |
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| Guided Meditation: Relax, Receive, Allow | Andrea Fella | 2019.01.29 | 22:34 | 22:34 2019.01.29 |
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| Guided Meditation: Embodied Awareness of Emotions | Dawn Neal | 2023.08.26 | 26:58 | 26:58 2023.08.26 |
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| Guided Meditation: Letting go | Diana Clark | 2020.10.19 | 29:40 | 29:40 2020.10.19 |
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| Guided Meditation: Opening to Sounds | Diana Clark | 2020.06.15 | 29:13 | 29:13 2020.06.15 |
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| Saturday Morning Instructions | Ines Freedman | 2021.05.22 | 45:56 | 45:56 2021.05.22 |
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| Guided Meditation -- gentle knowing | Kim Allen | 2024.03.05 | 35:25 | 35:25 2024.03.05 |
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| Guided Meditation: Open Mind, Flowing River | Kim Allen | 2021.12.25 | 30:13 | 30:13 2021.12.25 |
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| Guided Meditation: Relaxing Into This Moment | Max Erdstein | 2021.11.21 | 34:17 | 34:17 2021.11.21 |
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| Guided Meditation: Directly Touching | Max Erdstein | 2019.11.02 | 39:06 | 39:06 2019.11.02 |