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Mindfulness Meditation Daylong Retreat w/ Tanya Wiser and Kodo Conlin

Tanya Wiser

By: Tanya Wiser, Kodo Conlin

Title	Speaker	Date	Length	Length/ Date	Actions
Citta Daylong Intro	Tanya Wiser	2025.09.06	47:18	47:18 2025.09.06
Practice Notes: Refuge in the Body	Kodo Conlin	2024.11.06	02:12	02:12 2024.11.06
Formal Opening of Retreat View Retreat	Kodo Conlin, Mei Elliott	2025.04.20	1:08:25	1:08:25 2025.04.20
Mindfulness of Breathing View Retreat	Kodo Conlin	2025.04.19	54:46	54:46 2025.04.19
Dharmette: Listening as Practice	Tanya Wiser	2024.07.06	19:12	19:12 2024.07.06
Refuge in Mindfulness	Kodo Conlin	2024.11.06	12:33	12:33 2024.11.06
Recognize and Allow Details	Tanya Wiser	2023.12.09	07:40	07:40 2023.12.09
Practice Notes, The Breath that includes	Tanya Wiser	2018.11.10	09:09	09:09 2018.11.10
Welcome and Introduction to the practice of RAFTT View Retreat	Tanya Wiser	2024.07.13	18:47	18:47 2024.07.13
Feel, Tease Apart and Trust Details	Tanya Wiser	2023.12.09	10:39	10:39 2023.12.09

Title	Speaker	Date	Length	Length/ Date	Actions
Awareness While Living View Retreat	Andrea Fella	2017.06.10	03:38	03:38 2017.06.10
Saturday Evening Reflection	bruni dávila	2021.03.06	04:13	04:13 2021.03.06
Monday Evening Reflections: Day 1 View Retreat	Gil Fronsdal	2021.05.17	09:01	09:01 2021.05.17
Thursday Evening Reflection View Retreat	Gil Fronsdal	2021.11.04	04:34	04:34 2021.11.04
Happy Hour: Appreciating Aliveness	Liz Powell	2024.11.15	39:13	39:13 2024.11.15
Happy Hour: Gratitude for Those Who Support Our Practice	Liz Powell	2025.10.16	41:27	41:27 2025.10.16
Appreciation Practice View Retreat	Marjolein Janssen	2025.01.16	05:21	05:21 2025.01.16
Happy Hour: Embodying Grandmotherly Mind	Nikki Mirghafori	2020.05.09	54:15	54:15 2020.05.09
Happy Hour: Nourishing the Heart	Nikki Mirghafori	2024.10.23	47:13	47:13 2024.10.23
Thursday Sitting with Evening Reflections View Retreat	Pamela Weiss	2021.08.12	30:01	30:01 2021.08.12

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Releasing Hindrances	Kodo Conlin	2023.11.07	30:43	30:43 2023.11.07
Guided Meditation: Deep Rest	Kodo Conlin	2023.11.06	30:41	30:41 2023.11.06
Guided Meditation: Mindfulness and Dharma Joy	Tanya Wiser	2025.02.01	18:54	18:54 2025.02.01
Guided Meditation: Listening	Tanya Wiser	2024.07.08	22:41	22:41 2024.07.08
Guided Meditation: An Ancient Path	Kodo Conlin	2024.01.01	29:30	29:30 2024.01.01
Guided Meditation: Where am I Free?	Kodo Conlin	2024.01.03	31:09	31:09 2024.01.03
Guided Practice: Is the Heart-Mind Soft Enough to Care?	Tanya Wiser	2025.09.20	41:26	41:26 2025.09.20
Brief Instructions on RAFT Practice	Tanya Wiser	2025.02.01	08:57	08:57 2025.02.01
Guided meditation on Mindfulness of Thinking	Tanya Wiser	2024.03.21	17:53	17:53 2024.03.21
Instruction and Sitting Meditation - RAF (recognize, allow & feel) View Retreat	Tanya Wiser	2024.07.13	30:22	30:22 2024.07.13
Guided Sitting Meditation - Trust View Retreat	Tanya Wiser	2024.07.13	25:12	25:12 2024.07.13
Morning Instructions: Mindfulness of Thinking View Retreat	Kodo Conlin	2025.04.24	42:52	42:52 2025.04.24

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Letting Go	Dawn Neal	2025.05.16	32:06	32:06 2025.05.16
Guided Meditation: Letting Things Be	Diana Clark	2025.10.27	31:55	31:55 2025.10.27
Guided Meditation: Sitting with Others	Diana Clark	2025.09.02	33:02	33:02 2025.09.02
Guided Meditation: Participation and Surrender	Gil Fronsdal	2022.01.10	30:24	30:24 2022.01.10
Guided Meditation: Friendship	Gil Fronsdal	2024.08.13	30:51	30:51 2024.08.13
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:33	30:33 2021.12.21
Guided Meditation: Gratitude for Noble Friends/Benefactors	Nikki Mirghafori	2025.04.28	31:18	31:18 2025.04.28
Opening and Guided Meditation View Retreat	Nikki Mirghafori	2024.01.27	39:55	39:55 2024.01.27
Guided Meditation: Letting Go is Peaceful	Shelley Gault	2025.11.20	31:05	31:05 2025.11.20
Purpose of the practice Guided Meditation	Ying Chen, 陈颖	2025.11.18	33:22	33:22 2025.11.18