Related Talks
Dharmette: Choices in Being Aware
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Responsibility to Stay Aware | Gil Fronsdal | 2017.07.12 | 05:33 | 05:33 2017.07.12 |
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| The Ideal vs What is | Gil Fronsdal | 2017.12.06 | 03:44 | 03:44 2017.12.06 |
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| Practice Note: Your Relationship to What Is Happening | Gil Fronsdal | 2012.11.07 | 03:38 | 03:38 2012.11.07 |
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| Practice Note: Awareness | Gil Fronsdal | 2016.08.10 | 03:53 | 03:53 2016.08.10 |
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| Practice Note: The Intentionality of Attention | Gil Fronsdal | 2013.03.13 | 03:47 | 03:47 2013.03.13 |
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| Practice Note | Gil Fronsdal | 2017.09.06 | 06:19 | 06:19 2017.09.06 |
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| Dharmette: Noticing | Gil Fronsdal | 2018.03.14 | 12:27 | 12:27 2018.03.14 |
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| Dharmette: Conflict, No Conflict | Gil Fronsdal | 2015.07.08 | 12:33 | 12:33 2015.07.08 |
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| Practice Note: Where does your thinking go? | Gil Fronsdal | 2016.02.03 | 02:27 | 02:27 2016.02.03 |
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| Dharmette: Intentness | Gil Fronsdal | 2018.05.30 | 09:45 | 09:45 2018.05.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Exploring the Edges of the Wandering Mind | Andrea Fella | 2025.11.23 | 42:22 | 42:22 2025.11.23 |
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| The Comings and Goings of Mindfulness | Andrea Fella | 2019.08.25 | 42:35 | 42:35 2019.08.25 |
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| Practice Note | Diana Clark | 2017.07.26 | 04:26 | 04:26 2017.07.26 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Practice Notes: Relationship to Experience | Kim Allen | 2025.04.16 | 01:33 | 01:33 2025.04.16 |
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| Notice what you do not notice | Maria Straatmann | 2014.12.10 | 03:52 | 03:52 2014.12.10 |
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| Why Do We Practice? | Maria Straatmann | 2017.11.02 | 53:09 | 53:09 2017.11.02 |
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| Why We Slack — and What to Do About It | Marjolein Janssen | 2025.08.19 | 23:06 | 23:06 2025.08.19 |
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| Practice Note: Noticing Something New | Matthew Brensilver | 2018.05.16 | 04:37 | 04:37 2018.05.16 |
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| Practice Note: Intention | Robert Cusick | 2015.09.23 | 00:43 | 00:43 2015.09.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Experienced Practioners' Instruction 2 | Gil Fronsdal | 2016.03.08 | 26:35 | 26:35 2016.03.08 |
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| Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2018.03.22 | 48:05 | 48:05 2018.03.22 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation: Meditating, Not Being Someone | Gil Fronsdal | 2025.08.05 | 29:55 | 29:55 2025.08.05 |
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| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Morning Instructions: Awareness of Thought | Alexis Santos | 2017.03.21 | 12:05 | 12:05 2017.03.21 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Meditation Instruction - Thinking | Brian Lesage | 2016.01.28 | 15:11 | 15:11 2016.01.28 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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| Morning Instructions: Choiceless Attention | Mei Elliott | 2025.04.25 | 45:36 | 45:36 2025.04.25 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |