Related Talks
Happy Hour: Embodied Joy
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Joy of Being | Nikki Mirghafori | 2026.09.23 | 32:43 | 32:43 2026.09.23 |
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| Happy Hour: Cultivating Happiness | Nikki Mirghafori | 2021.04.26 | 49:27 | 49:27 2021.04.26 |
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| Happy Hour: Embodied Gratitude | Nikki Mirghafori | 2023.11.24 | 36:23 | 36:23 2023.11.24 |
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| Happy Hour: The Virtuous Cycle of Joy Begetting Joy | Nikki Mirghafori | 2021.02.22 | 51:48 | 51:48 2021.02.22 |
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| Happy Hour: Metta as Abundant Space | Nikki Mirghafori | 2020.06.29 | 53:18 | 53:18 2020.06.29 |
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| Happy Hour: "Happiness is a Choice You Make" | Nikki Mirghafori | 2019.10.30 | 51:50 | 51:50 2019.10.30 |
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| Happy Hour: Celebrating Interdependence with Metta | Nikki Mirghafori | 2020.07.03 | 54:56 | 54:56 2020.07.03 |
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| Happy Hour: Loving Kindness for a Dear One and Self | Nikki Mirghafori | 2019.01.02 | 52:51 | 52:51 2019.01.02 |
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| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
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| Happy Hour: Exploring Joy | Nikki Mirghafori | 2026.08.24 | 46:05 | 46:05 2026.08.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation I – Embodied Pāmojja | Ajahn Kovilo | 2024.06.01 | 14:30 | 14:30 2024.06.01 |
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| Happy Hour - Mudita for a friend's visit | Dee Roberts | 2026.07.15 | 43:44 | 43:44 2026.07.15 |
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| Happy Hour: Borrowing Joy | Diana Clark | 2021.09.21 | 54:38 | 54:38 2021.09.21 |
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| Happy Hour: Happy for others | Diana Clark | 2021.04.15 | 40:20 | 40:20 2021.04.15 |
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| Dharmette: Love (61) For Benefactor | Gil Fronsdal | 2026.06.23 | 13:46 | 13:46 2026.06.23 |
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| Dharmette: Love (37) Metta Samadhai 12 | Gil Fronsdal | 2026.03.10 | 10:54 | 10:54 2026.03.10 |
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| Happy Hour: Appreciative Joy in the Practice | Liz Powell | 2024.09.26 | 40:29 | 40:29 2024.09.26 |
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| Happy Hour: Appreciative Joy in the Practice | Liz Powell | 40:29 | 40:29 |
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| Happy Hour: Cultivating Joy | Marjolein Janssen | 2024.02.07 | 47:27 | 47:27 2024.02.07 |
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| Appreciation Practice | Marjolein Janssen | 2025.01.16 | 05:21 | 05:21 2025.01.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: The Inner Critic (5) | Diana Clark | 2024.04.05 | 26:45 | 26:45 2024.04.05 |
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| Guided Meditation: Mudita Samadhi 1 | Gil Fronsdal | 2026.06.22 | 29:36 | 29:36 2026.06.22 |
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| Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
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| Guided: Cultivating what’s Nourishing | Ines Freedman | 2025.05.06 | 30:53 | 30:53 2025.05.06 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: The Tender Heart | Maria Straatmann | 2025.09.24 | 30:06 | 30:06 2025.09.24 |
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| Guided Meditation: Noticing Wholesomeness | Marjolein Janssen | 2024.04.09 | 33:59 | 33:59 2024.04.09 |
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| Guided Meditation - Miracle of the Body | Meg Gawler | 2015.12.28 | 31:23 | 31:23 2015.12.28 |
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| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |