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Related Talks

Guided Meditation: Letting Go into Change

Title Speaker Date Length Length/
Date
Actions
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Practice Note: Don't Carry the Past Gil Fronsdal 2013.01.09 02:45 02:45
2013.01.09
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Dharmette: Breathing (5 of 5) Release is Peace Gil Fronsdal 2021.10.15 12:57 12:57
2021.10.15
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
Evening Reflection: bruni dávila 2017.05.10 16:30 16:30
2017.05.10
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Afternoon Guidance: In-Breath Released into Outbreath Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16
Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Letting Go Gil Fronsdal 2020.05.14 32:10 32:10
2020.05.14
Guided Meditation (64) Freedom as Things Pass Gil Fronsdal 2021.03.29 31:23 31:23
2021.03.29
Guided Meditation on Movement and Stillness Gil Fronsdal 2018.11.17 44:01 44:01
2018.11.17
Morning Instruction: Stillness, Silence and Spaciousness Gil Fronsdal 2018.12.15 50:14 50:14
2018.12.15
Guided Meditation on Endings and Beginnings Gil Fronsdal 2020.05.18 32:40 32:40
2020.05.18
Guided Meditation: Simplicity Gil Fronsdal 2024.03.28 31:12 31:12
2024.03.28
Guided Meditation: Release Gil Fronsdal 2020.09.24 34:22 34:22
2020.09.24
Guided Meditation: Releasing the Body Gil Fronsdal 2021.10.22 30:44 30:44
2021.10.22
Guided Meditation: (58) Letting Go Gil Fronsdal 2021.03.19 29:36 29:36
2021.03.19
Guided Meditation (69) The Goal in the Means Gil Fronsdal 2021.04.05 31:54 31:54
2021.04.05
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: What Disturbance Is Absent? Andrea Fella 2015.03.26 15:26 15:26
2015.03.26
Guided Meditation: Allowing Changing Experience Andrea Fella 2021.07.13 06:16 06:16
2021.07.13
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Guided Meditation: Letting go Diana Clark 2021.04.12 29:40 29:40
2021.04.12
Guided Meditation: Letting go Diana Clark 2020.10.19 29:40 29:40
2020.10.19
Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
2024.03.05
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
Guided Meditation: Relaxing Into This Moment Max Erdstein 2021.11.21 34:17 34:17
2021.11.21
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