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Mindfulness As Protection (2 of 5): The Danger of Not Being Mindful

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
The Jewel of Mindfulness Details	Kim Allen	2010.12.27	44:02	44:02 2010.12.27

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness and Wise Attention Details	Andrea Fella	2012.09.25	53:41	53:41 2012.09.25
Why Practice?	Andrea Fella	2016.04.04	43:13	43:13 2016.04.04
Practice Notes: Being Whole	Gil Fronsdal	2024.10.02	05:05	05:05 2024.10.02
Dharmette: Ten Protectors (9 of 10) Mindfulness.	Gil Fronsdal	2023.10.12	14:17	14:17 2023.10.12
Wise Intention & Attitudes	Liz Powell	2024.10.22	21:32	21:32 2024.10.22
Mindfulness Supports Virtue	Marjolein Janssen	2025.04.29	25:27	25:27 2025.04.29
Practice Note	Matthew Brensilver	2017.09.20	03:18	03:18 2017.09.20
Two Ways of Thinking	Shelley Gault	2024.01.23	38:57	38:57 2024.01.23
Expressions of Mindfulness	Shin Kwan Park	2013.02.03	35:18	35:18 2013.02.03
Dharmette: Starting Where We are	Ying Chen, 陈颖	2024.04.10	11:31	11:31 2024.04.10

Title	Speaker	Date	Length	Length/ Date	Actions
Working Skillfully with Unskillful Thoughts (3 of 4): Methods 2 and 3 – Examining the Dangers and Withdrawing Attention – Talk and Guided Meditation	<multiple>	2024.12.07	40:05	40:05 2024.12.07
Guided Meditation: Clarity	Kim Allen	2024.10.09	30:59	30:59 2024.10.09
Guided Meditation: Sensing the Citta	Kim Allen	2021.12.24	31:03	31:03 2021.12.24
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07
Guided Meditation: Rebalancing	Kim Allen	2025.01.01	30:05	30:05 2025.01.01
Guided Meditation: Motivation	Kim Allen	2024.12.30	30:51	30:51 2024.12.30
Guided Meditation: Unhooking	Kim Allen	2024.10.04	30:22	30:22 2024.10.04
Guided Meditation: Free of Mara’s Traps	Kim Allen	2025.06.12	30:14	30:14 2025.06.12
Guided Meditation: Knowing Where We’re At	Kim Allen	2024.12.31	30:38	30:38 2024.12.31

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Seven Factors of Awakening - Guided Meditation - (Part 2)	Gil Fronsdal	2006.06.09	33:46	33:46 2006.06.09
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Guided Sitting #3 and Dharmette: Discerning States of Mind View Retreat	Liz Powell	2023.10.07	45:24	45:24 2023.10.07
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25