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Dharmette: Satipaṭṭhāna (16) Awareness of Posture Reveals

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture	Gil Fronsdal	2022.01.24	14:40	14:40 2022.01.24
Dharmette: Satipaṭṭhāna (17) How to Know	Gil Fronsdal	2022.01.26	10:53	10:53 2022.01.26
Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know	Gil Fronsdal	2024.01.10	14:14	14:14 2024.01.10
Mindfulness and Mindfulness Training	Gil Fronsdal	2021.03.02	18:00	18:00 2021.03.02
Mindfulness Factor of Awakening View Retreat	Gil Fronsdal	2021.03.01	47:25	47:25 2021.03.01
Dharmette: Clear Recognition (1 of 5) Power of Recognition	Gil Fronsdal	2021.06.28	13:08	13:08 2021.06.28
Practice Note: Impermanence and Stability Details	Gil Fronsdal	2013.01.23	03:59	03:59 2013.01.23
Sati (3 of 5) Observation Details	Gil Fronsdal	2020.04.01	13:33	13:33 2020.04.01
Dharmette: Mindfulness of the Body (2 of 4) Clear Comprehension of Activities	Gil Fronsdal	2021.06.22	12:56	12:56 2021.06.22
Dharmette: Mindfulness of Mind (5 of 5) Awareness Releases Itself	Gil Fronsdal	2021.11.12	12:13	12:13 2021.11.12

Title	Speaker	Date	Length	Length/ Date	Actions
Satipatthana: Body Postures and Activities View Retreat	Andrea Fella	2017.05.03	1:01:46	1:01:46 2017.05.03
Aspects of Mindfulness: Clearly Knowing View Retreat	Andrea Fella	2017.12.13	55:16	55:16 2017.12.13
Practice Note	Berget Jelane	2017.05.03	02:33	02:33 2017.05.03
Dharmette: Open Awareness	Dawn Neal	2024.02.16	14:09	14:09 2024.02.16
Interest Cultivates Continuity of Awareness Details	Dawn Neal	2023.11.14	1:06:16	1:06:16 2023.11.14
Choiceless Awareness View Retreat	Devon Hase	2021.01.30	57:41	57:41 2021.01.30
Simplicity Details	Diana Clark	2020.08.17	24:43	24:43 2020.08.17
Staying Balanced	Diana Clark	2021.06.28	30:47	30:47 2021.06.28
Practice Note: Noticing Something New	Matthew Brensilver	2018.05.16	04:37	04:37 2018.05.16
Knowing awareness	Ying Chen, 陈颖	2019.06.29	09:48	09:48 2019.06.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08
Guided Instruction on How we are Mindful View Retreat	Gil Fronsdal	2016.03.25	24:15	24:15 2016.03.25
Introduction to IMC's Meditation Instruction	Gil Fronsdal	2021.10.10	26:20	26:20 2021.10.10
Saturday Instructions: Simplicity and How We Are Aware View Retreat	Gil Fronsdal	2021.03.06	46:20	46:20 2021.03.06
Guided Meditation: Awareness View Retreat	Gil Fronsdal	2014.11.22	27:52	27:52 2014.11.22
Instructions: Samadhi and Mindfulness of thinking View Retreat	Gil Fronsdal	2017.01.24	39:09	39:09 2017.01.24
Instruction: Stillness and Emotions View Retreat	Gil Fronsdal	2017.08.24	40:42	40:42 2017.08.24
Morning Instructions View Retreat	Gil Fronsdal	2015.03.21	27:20	27:20 2015.03.21
Guided Meditation: Stillness and Space View Retreat	Gil Fronsdal	2018.06.08	50:55	50:55 2018.06.08
Tuesday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.02	58:51	58:51 2021.11.02

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Holding the Field - Beneath Self-View View Retreat	Ajahn Sucitto	2018.06.27	17:09	17:09 2018.06.27
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06
Instructions: Mindflness of the Body View Retreat	Bob Stahl	2016.11.15	38:11	38:11 2016.11.15
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Guided Meditation: Settling, Body, Breath View Retreat	Matthew Brensilver	2018.03.19	56:26	56:26 2018.03.19