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Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Breathing (70) Four Foundations of Mindfulness	Gil Fronsdal	2021.04.06	11:46	11:46 2021.04.06
Dharma Talk: The Satipatthana Refrain and Change View Retreat	Gil Fronsdal	2021.12.01	57:48	57:48 2021.12.01
Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging	Gil Fronsdal	2022.01.21	13:29	13:29 2022.01.21
Sati (4 of 5) Observing Change Details	Gil Fronsdal	2020.04.02	14:11	14:11 2020.04.02
Clear Comprehension of Domain of practice View Retreat	Gil Fronsdal	2013.03.20	51:41	51:41 2013.03.20
Mindfulness of Breathing (40) Unlimited Mind	Gil Fronsdal	2021.02.24	13:31	13:31 2021.02.24
Eightfold Path: Right Mindfulness (3 of 6)	Gil Fronsdal	2020.11.23	15:25	15:25 2020.11.23
Dharmette: Clear Recognition (4 of 5) Comprehension of the Pasture	Gil Fronsdal	2021.07.01	09:45	09:45 2021.07.01
Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body	Gil Fronsdal	2022.01.20	12:25	12:25 2022.01.20
Dharmette: Citta (4 of 5) Big Mind, Higher Mind	Gil Fronsdal	2021.09.09	13:16	13:16 2021.09.09

Title	Speaker	Date	Length	Length/ Date	Actions
talk: 1st Foundation: the Body, part 2 View Retreat	Andrea Castillo	2019.02.26	48:06	48:06 2019.02.26
Supports for Establishing Mindfulness View Retreat	Andrea Fella	2017.05.01	58:18	58:18 2017.05.01
Aspects of Mindfulness: Clearly Knowing View Retreat	Andrea Fella	2017.12.13	55:16	55:16 2017.12.13
Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity	Dawn Neal	2024.07.26	15:26	15:26 2024.07.26
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29
Settling	Matt McNeil	2002.12.12	1:04:47	1:04:47 2002.12.12
Samadhi (3/5) Relaxed Body, Receptive Awareness	Nikki Mirghafori	2021.07.14	13:19	13:19 2021.07.14
Dharmette: Teachings of the Ancient Similes (5 of 5); The Simile of the Clear High Mountain Lake	Ying Chen, 陈颖	2024.05.24	14:15	14:15 2024.05.24

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to IMC's Meditation Instruction	Gil Fronsdal	2021.10.10	26:20	26:20 2021.10.10
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Instruction: Mindfulness of Mind View Retreat	Gil Fronsdal	2014.06.05	26:52	26:52 2014.06.05
Guided Instruction on How we are Mindful View Retreat	Gil Fronsdal	2016.03.25	24:15	24:15 2016.03.25
Guided Meditation: Observing Peacefully	Gil Fronsdal	2022.01.14	32:07	32:07 2022.01.14
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Morning Guided Instructions 2 View Retreat	Gil Fronsdal	2019.01.29	50:15	50:15 2019.01.29
Anapanasati: Guided Meditation (7 of 8)	Gil Fronsdal	2008.01.25	39:25	39:25 2008.01.25
Morning Instructions View Retreat	Gil Fronsdal	2015.03.19	28:22	28:22 2015.03.19

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Holding the Field - Beneath Self-View View Retreat	Ajahn Sucitto	2018.06.27	17:09	17:09 2018.06.27
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Friday Sit with instructions and announcements: Mindfulness of Mind States View Retreat	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Instructions: Mindflness of the Body View Retreat	Bob Stahl	2016.11.15	38:11	38:11 2016.11.15
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01
Guided Meditation on Anapananasati - Day 6 View Retreat	Richard Shankman	2013.10.25	11:40	11:40 2013.10.25
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11