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Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Thursday Morning Guided Meditation

Title Speaker Date Length Length/
Date
Actions
Dharmette:Spaciousness and generosity Andrea Castillo 2015.08.05 00:56 00:56
2015.08.05
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Practice Note: Habits Robert Cusick 2017.04.26 00:58 00:58
2017.04.26
Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
2018.11.14
Title Speaker Date Length Length/
Date
Actions
Instruction: Mindfulness and Thinking Gil Fronsdal 2013.01.31 19:19 19:19
2013.01.31
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
Guided Meditation Instruction 4 - Thoughts Gil Fronsdal 2016.06.09 28:46 28:46
2016.06.09
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
Guided Meditation on Thinking Gil Fronsdal 2018.11.15 53:01 53:01
2018.11.15
Guided Instructions: Mindfulness and Thinking Gil Fronsdal 2017.11.16 49:59 49:59
2017.11.16
Guided Meditation: Slowing Thinking Gil Fronsdal 2021.12.06 29:50 29:50
2021.12.06
Guided Meditation-Attention to Detail Gil Fronsdal 2021.10.26 31:33 31:33
2021.10.26
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
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