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Freely offered by Insight Meditation Center
Freely offered by IMC

Practice Note: Thinking During Meditation

Gil Fronsdal
By: Gil Fronsdal

There is a way of being mindful of thinking, even after thoughts have stopped, that helps you take in the ecology of thinking – which is more than just the thoughts or images – and help that to relax.

Recorded: Wednesday, November 16, 2011 at Insight Meditation Center
Duration: 05:53

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