Practice Note: Thinking During Meditation
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T015548Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=09e607da0d43285b424ad9738c754bc4095a35514f1d6e7fe9ce31be72927714)
By: Gil Fronsdal
There is a way of being mindful of thinking, even after thoughts have stopped, that helps you take in the ecology of thinking – which is more than just the thoughts or images – and help that to relax.
Recorded: Wednesday, November 16, 2011 at Insight Meditation Center
Duration: 05:53
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