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Freely offered by IMC

Related Talks

Mindfulness of Mind (4 of 5) Waking up to Non-Clinging

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Aspects of Mindfulness: Clearly Knowing Andrea Fella 2017.12.13 55:16 55:16
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Awareness David Cohn 2010.01.27 10:51 10:51
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Awareness and Different Seasons of Practice Dawn Neal 2025.06.10 18:37 18:37
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Knowing, Now, Simply: on Mindfulness and Breathing Kodo Conlin 2025.04.21 47:01 47:01
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Sati Matthew Brensilver 2025.06.16 49:24 49:24
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Title Speaker Date Length Length/
Date
Actions
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
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Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
2021.09.09
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
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Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
Guided Meditation: Simple Knowing Gil Fronsdal 2022.01.24 30:41 30:41
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Guided Meditation: Entering Simplicity Gil Fronsdal 2025.08.13 31:09 31:09
2025.08.13
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